In this episode Jonathan welcomes back Erin Doumert: Somatic Experiencing Practitioner, integration coach, and author of The Essential Practice. Together, they dive into the messy, nonlinear path of true healing, exploring how we move from coping to deep transformation.

Erin shares the behind-the-scenes story of publishing her book and the pushback she received for challenging mainstream paradigms.

They discuss the four steps in her healing framework: seeking to understand, forgiving, showing up as your best, and exploring your truth.

This conversation is a real-time integration journey, weaving together themes of inner child healing, spiritual rebellion, nervous system capacity, and the sacredness of rest.

Whether you're navigating expanded states or just trying to get through the day, this episode is a reminder that healing is possible—and it starts with showing up for yourself.

👉 Learn more about Erin: https://www.erindoumert.com/
📖 Get her book on Amazon: The Essential Practice
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