Learn what is the Ego, and what is its role? What is the difference between the Atman and Brahman, and how do they relate to the idea of unity in diversity? How to transcend the Ego to realise the Atman, and how to transcend the Atman to realise Brahman.
Also refer to Episode 399: How To Practice Transcendental Meditation And The Benefits
https://open.spotify.com/episode/3nCX2MUB8UuOah5wiwxExq?si=l3CF92ESR9OJualgO7FTrA
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