Learn what does transcendental mean? The discovery of one Unified Field of Consciousness, achieving Transcendental Consciousness through Transcendental Meditation and the benefits, evolution of our individual consciousness, how Transcendental Consciousness creates peace in the world, and how to practice Transcendental Meditation.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is psychoneuroimmunology? The difference between our mind and our brain, what is our immune system? How does our immune system work? Understanding our stress response, stress management, and understanding our relaxation response.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is psychoneuroimmunology? The difference between our mind and our brain, what is our immune system? How does our immune system work? Understanding our stress response, stress management, understanding our relaxation response, the benefits of Transcendental Meditation, and the Transcendental Meditation technique.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is our ego? What are defence mechanisms? The difference between defence and coping mechanisms, unhealthy ego defence mechanisms, healthy coping mechanisms and how to learn them, the importance of converting unhealthy ego defence mechanisms to healthy coping mechanisms, and steps to convert unhealthy ego defence mechanisms to healthy coping mechanisms.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn about the difference between our mind and our brain, what causes insecurity? Compatibility is only a thought away, what are moods? Altered states, what are emotions and how do they serve us? Choosing compassion or resentment, dissatisfaction, how mind-sets make illusions look real, how to achieve effortless permanent change, how to bring out the best in people, the source of conflict, and intimacy.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn about the Law Of Vibration and quantum physics, what is the Law Of Attraction? Our powerful beliefs, our attention to it invites it in, the three steps to whatever we want to be, do, or have. Why we sometimes manifest what we don’t want, every subject is actually two subjects: wanted and not wanted. How we can know what we are attracting.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

In this episode, we are not talking about someone hurting someone else, by being abusive. They do not love the person they hurt. Abusers are incapable of love. They are abnormally focused on fulfilling their own needs and desires, at any cost.

Learn about the Meaning Of The Song “You Always Hurt The One You Love,” by The Mills Brothers.

How can you both love and hurt the same person? The role mutual dependency plays in love, the role of different attachment styles in love, why the opposite of love is not hate, it’s indifference, the lack of indifference in love, and vulnerability in love.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what are the 7 Hermetic Laws? The 1st Law of Mentalism, The 2nd Law of Karma (Cause and Effect), The 3rd Law of Polarity, The 4th Law of Gender, The 5th Law of Vibration, The 6th Law of Rhythm, and The 7th Law of Correspondence.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn about the “Yin and Yang” of twin flames, the purpose of twin flame opposite insecure attachment styles, what is self-regulation and co-regulation? Why twin flames need to balance self-regulation and co-regulation, how the feminine twin flame can engage in self-regulation, how the masculine twin flame can engage in co-regulation with the feminine twin flame, how to become comfortable with learning different regulation skills, what is the window of tolerance? Seek therapy.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

Learn what is co-regulation? What is self-regulation? How co-regulation and self-regulation differ, co-regulation in early childhood, co-regulation in adult relationships. Effective communication in co-regulation, co-regulation and emotional well-being, 9 effective co-regulation techniques and strategies. How to tell if our relationship has healthy co-regulation dynamics, how co-regulation can help with anxiety or depression within a relationship, what are the signs of poor co-regulation in our relationship? How to improve co-regulation with our partner.

If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook“Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652