Learn about attachment theory and the 4 main adult attachment styles: secure, avoidant, anxious and disorganised. If you like this episode, please buy me a coffee:

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Learn what our soul is and why we need it to thrive. Understand more about self-love, self-forgiveness, forgiveness, self-acceptance, acceptance and self-worth. Learn about ego-soul conflict and our intuition. If you like this episode, please buy me a coffee:

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I suggest listening to “Episode 7: The Dark Night of The Soul” first, as this episode follows on from that. Learn what a spiritual awakening is. If you like this episode, please buy me a coffee:

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Understand what the “Dark Night of The Soul” is. If you like this episode, please buy me a coffee:

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Learn what our ego is and why we needed it to survive. If you like this episode, please buy me a coffee:

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Understand the difference between spirituality and religion, religion and God, spirituality and a Higher Power. If you like this episode, please buy me a coffee:

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Learn what a Kundalini Awakening is, what the symptoms are, and how to raise our Kundalini. If you like this episode, please buy me a coffee:

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Learn what chakras are, an overview of our 7 main chakras and how to unblock and balance them. If you like this episode, please buy me a coffee:

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Learn about spirituality. If you like this episode, please buy me a coffee:

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I suggest listening to the Trailer “What is this Podcast About?” before listening to any Podcast episodes.

In this episode learn about who I am, reconciling science with spirituality, the information in this Podcast, what I learnt from researching this Podcast, and the context of this Podcast.

If you like this podcast, please buy me a coffee:

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You can also buy my free Book on my website.