In this new series on Vegetarianism. I will educate myself and you all about - What is vegetarianism? What is its origin? Why choose this practice? And how beneficial it is for you.

My point here is not only the advocacy of this practice but giving insights of vegetarianism through the knowledge of Rajyog spirituality. 

Vegetarian diets had a few controversies in the past that they are low in essential nutrients, such as protein, calcium, vitamin B-12, iron, zinc and iodine. This may lead to poor health and nutritional deficiencies.

However, the information below will give a better idea of the nutritional sources of vegetarian diets. This is a compilation of various nutritional studies.

My upcoming season will have something new. During this new series on Vegetarianism, I will be running parallel short episodes of poems I have written for my God.

My purpose of doing this poetry section is, that you who want to adopt vegetarianism will get sufficient time to incorporate this practice in your lifestyle, and then another episode with new information will help you move further and then the transition for you will be smooth.

So Please enjoy listening to the poems. All of the poems are self explanatory and narrate my true feelings for the Almighty, they describe my immense love and trust I hold for the Supreme lord. 

Food is a source of energy which is consumed by the body to perform bodily activities.  Food itself has three hidden energies in it which helps in calming the mind. This ayurvedic fact is known to only a few people in the world.

The emphasis has always been on the physical body and the wandering mind has been ignored for the past several decades. The hidden energies of food are sattvic, rajasic and tamasic

Sattvic is the purest, genuine form of energy, which grows in the womb of mother nature herself. It has all of the components of spiritual enhancement.

When it is grown pesticides free, hybrid free, modified free, raw vegetables, fruits, beans, legumes, and grains retain all its natural juices, its natural property such food is full of sattvic gunas.

My upcoming season will have something new. During this new series on Vegetarianism, I will be running parallel short episodes of poems I have written for my God.

My purpose of doing this poetry section is, that you who want to adopt vegetarianism will get sufficient time to incorporate this practice in your lifestyle, and then another episode with new information will help you move further and then the transition for you will be smooth.

So Please enjoy listening to the poems. All of the poems are self explanatory and narrate my true feelings for the Almighty, they describe my immense love and trust I hold for the Supreme lord. 

Vegetarianism is adopted for various reasons. Many people object to eating meat out of respect for other life creatures.

Or for ethical reasons like various religious beliefs as well as religious convictions and animal rights advocacy.

Concerns about animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that avoids excessive use of environmental resources.

One of the biggest  motivations for vegetarianism is health-related. 

Many studies agree that a vegetarian diet can offer a range of health benefits. Studies show that a vegan or vegetarian diet may reduce the risk of cardiovascular disease and various types of cancer.

In most cases, vegetarian diets are beneficial in the prevention and treatment of certain diseases, such as cardiovascular disease, hypertension, diabetes, cancer, osteoporosis, renal disease and dementia, as well as diverticular disease, gallstones and rheumatoid arthritis.

My upcoming season will have something new. During this new series on Vegetarianism, I will be running parallel short episodes of poems I have written for my God.

My purpose of doing this poetry section is, that you who want to adopt vegetarianism will get sufficient time to incorporate this practice in your lifestyle, and then another episode with new information will help you move further and then the transition for you will be smooth.

So Please enjoy listening to the poems. All of the poems are self explanatory and narrate my true feelings for the Almighty, they describe my immense love and trust I hold for the Supreme lord. 

Today’s interesting topic is vegetarianism on Environment 

One of the most impactful things you can do to fight climate change is make a few small but meaningful  changes to your diet.

Indeed!  Vegetarianism not only has health benefits, but the environmental benefits of vegetarian diets are numerous. Here are some important points to make a note of

Vegetarian diets use less water and fossil fuel resources, lower amounts of pesticides and fertilizers, less preservatives and fewer antibiotics to prevent and treat animal diseases.

By eating vegetarian food for a year you could save the same amount of emissions as a family taking a small car off the road for 6 months. You might not be able to stop using your car in day-to-day life, but you can choose to eat veggie food.

My upcoming season will have something new. During this new series on Vegetarianism, I will be running parallel short episodes of poems I have written for my God.

My purpose of doing this poetry section is, that you who want to adopt vegetarianism will get sufficient time to incorporate this practice in your lifestyle, and then another episode with new information will help you move further and then the transition for you will be smooth.

So Please enjoy listening to the poems. All of the poems are self explanatory and narrate my true feelings for the Almighty, they describe my immense love and trust I hold for the Supreme lord. 

Some of you may say that the dates are contradicting here but the earliest dated recorded of vegetarianism comes from the 9th century BCE when Parshwanatha and Mahavira, the 23rd and 24th tirthankaras in Jainism

promoted tolerance towards all living beings the act was called Ahimsa or complete non violence.

In the approach Jainism adopted the most comprehensive and strictest form of vegetarianism. Not merely killing the living beings but not even thinking of hurting any creatures.

Since then in Indian culture, vegetarianism has been closely connected with the attitude of nonviolence towards living things.

Vegetarianism was also practiced in Egypt for purification purposes. 

Pythagoras and Plato were some of the first known vegetarians, as they abstained from meat, due to their beliefs and ethics systems that held large implications about society, due to consuming animals. Pythagoras believed all animals had immortal souls like 

My upcoming season will have something new. During this new series on Vegetarianism, I will be running parallel short episodes of poems I have written for my God.

My purpose of doing this poetry section is, that you who want to adopt vegetarianism will get sufficient time to incorporate this practice in your lifestyle, and then another episode with new information will help you move further and then the transition for you will be smooth.

So Please enjoy listening to the poems. All of the poems are self explanatory and narrate my true feelings for the Almighty, they describe my immense love and trust I hold for the Supreme lord.