In today's episode I reflected on the magic that was the Spacious Oasis 2022 retreat!!!! 

In the spirit of coming off of mine and Perry Layne's delicious retreat, I invite you guys to do a little breathing with me to ground in the beginning of this episode, I also talk about the energy shifts in this year’s retreat versus last year, some clarity I got in an Akashic Records reading I got right before my retreat, me releasing the need to control, what I felt I walked away with and so much more! 

I would love to hear your thoughts on today's episode below! Share it with a friend who might be in need of some self-care inspiration:)

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me 

 

I love you! ♥️

Welcome to Episode 40! 🦁

 

On today’s episode I invite you into my inner circle by having my best friend I’ve known since I was 6 years old onto the show! Alexis Sakellariou and I dive into our upbringings in Salt Lake City, Utah, the different paths we took in life, how we came to be who we are today, how we’ve been able to maintain our friendship & so much more!

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me 

 

I love you! ♥️

Welcome to Episode 39! 🦁

 

Today I sat down with, corporate veteran and comms coach Jacqueline Hawk for one of the most empowering conversations I've had on this podcast to date ♥️

 

Jacqueline and I contemplate so much goodness in this episode regarding women's role in the corporate world, becoming comfortable asking for more, how women have been conditioned to behave in work spaces, the great resignation, how we can be confident in ourselves, changing traditional ways of corporate organizations & so much more.

 

I hope you enjoy this episode and I'd love to hear from you how it went! 

 

Find out more about the AMAZING Jacqueline Hawk and her coaching work at the links below:

Jacqueline's instagram

Jacqueline's website

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me 

 

I love you! ♥️

Welcome to Episode 38! 🦁

 

I've been feeling my faith being tested lately, so I decided to share some things I've learned through my journey with holding faith during difficult times ♥️

 

In today's episode I share some situations in my life where I've had to cultivate faith when obstacles & challenges have presented themselves along my path, a fun homework assignment for you to ponder on this week, thoughts on receiving support from the universe through the chaos of our lives, having radical trust in our higher power that we will be taken care of & so much more!  

 

I hope you enjoy this episode and I'd love to hear from you how it went! 

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me 

 

I love you! ♥️

Welcome to Episode 37! 🦁

 

Today I got a little crafty and re-mastered one of my biggest workshops here on the pod for all of you to enjoy ♥️

 

Today's episode is a guided Compassion Practice. Also known as "metta" practice in the western buddhist realm. If you want to know the secret to healing your heart, opening yourself up to unconditional LOVE and truly healing the wounds that keep your body closed and contracted - save this podcast for a special time - and please come back to it again and again. 

 

I hope you enjoy this episode and I'd love to hear from you how it went! 

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me 

 

I love you! ♥️

Welcome to Episode 36! 🦁

 

On today's episode the amazing Perry Lane and I discuss what we learned about ourselves at a training we recently attended, share lessons and perspectives on finding community post pandemic with some authentic relating tips, our upcoming annual retreat Spacious Oasis, leaning into suffering & so much more! So much goodness in this week's episode, if you agree and feel called to, comment/leave a review down below! 

I love you! ♥️

If you want to follow Perry and learn more about his work, here's how:

Perry's instagram

Perry's website

Our gorgeous retreat: Check out Spacious Oasis

Apply to work 1:1 with me. 

 Follow Urgyen Samten Ling Gonpa

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me

Welcome to Episode 35! 🦁

 

On today's episode I dropped in to catch you up on where I've been these days, celebrate my 28th birthday and all the new blessings that have been rolling into my life. I also ended this episode with a guided meditation one EXPANDING into the heavenly abundance that the earth has to offer us. 

I love you! ♥️

Apply to work 1:1 with me. 

Check out Spacious Oasis 

Follow Urgyen Samten Ling Gonpa

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me

Welcome to Episode 34!!!!!!! 🦁

 

I’m so grateful to all of my listeners who have been following along on the last 33 episodes of LYONESS! It’s such an honor to know that ya’ll are allowing me into your personal lives every week that you tune into my spiritual contemplations. 

 

On this week's episode, Juliet Root from The Woo Cast joins us and we discuss how she grounded herself as a result of some tragic life events and delve into what she believes to be the 5 pillars to wellbeing & our perspectives on what that entails; through our conversation we also touch on how she found spiritual healing/grounding through fitness, asking the "big" questions, and her experience moving from a big city to beautiful Boulder, CO & of course much more!

Juliet's message of wellbeing through grounding oneself in the body and embracing all things "woo woo" is incredibly empowering and inspiring, you won't want to miss this one! 

If you're interested in The Woo Cast or working with the amazing Juliet, check out the links below :)

Listen to The Woo Cast

Follow Juliet's Instagram

Juliet's website

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me 

 

I love you! ♥️

Welcome to Episode 33! 🦁

 

Phew! Today’s episode may be a heavy one for you. It definitely was for me. Today I contemplate and explored what I refer to as the Jesus wound. Many of us in the LGBTQ community live with this wound unknowingly - but I also believe that ALL of us have this wound on some subconscious level. If you are interested in opening your heart to my journey of healing my own Jesus wound, I invite you into this sacred space of listening. And if this energetic space is not for you today, I’ll have a brand new episode out for you next week! 

 

I love you! ♥️

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me

Episode 032 | Dancing Through the Dark Night of the Soul w. Roxie Nebel 

 

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Welcome to Episode 32! 🦁

 

Wow, today's episode is so juicy and full of incredible wisdom from fitness trainer, professional dancer, yoga teacher, and holistic wellness coach Roxie Nebel! Together we explore each other's unique perspectives on yoga and how it can serve to heal our bodies as well as provide spiritual healing transformations for us all. I also share a channeled message in the beginning of the episode that came through me for the collective, you won't want to miss it (begins at 4:56).

 

On this week's episode:

- Roxie describes how dancing lead to her "dark night of the soul" which later on lead to her awakening.

- We discuss what happens when we push our bodies to the limit (burnout), and exactly how Roxie took back control of her mental/physical health.

- Both of us share our views on physical suffering and how to transcend it through holistic practices.

- Roxie shares her experience as a professional dancer and how she responded to being told, by a doctor, that she would never dance again.

- And sooooo much more!

 

Follow more of Roxie's beautiful journey below:

Roxie’s IG

Roxie’s Youtube Yoga 

 

🧿 Follow me @Janeof801 

🧿 Email me [email protected] 

🧿 Check out my website JaneLyon.me 

 

I love you! ♥️

 

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