Spoiled Milk

Spoiled Milk

By Brooke RashSociety & Culture
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Spoiled Milk episodes

  • Season 2 Ep. 5 - Remembering Jessie Lee Ward

    Jessie Lee Ward, also known as Boss Lee or the People's Mentor was my inspiration in business.I had the great pleasure of knowing her and watching her in her early days as she was just beginning her network marketing career and seeing her rise all the way to the top before she suddenly passed away on September 16th 2023. I felt it was only right for me to do an episode in remembrance of her because not only did I learn a lot from her in her life, but I feel like I learned a lot in her death as well. While she was controversial, I always appreciated that she continued to show up and be herself despite the haters and backlash. In many ways he gave me permission to fully be myself and for that I will always be grateful to her. RIP friend, you are SO missed.

    Show Links:

    https://www.facebook.com/officialbrookerash

    https://www.instagram.com/brooke__rash/

    34 min
  • Season 2 Ep. 4 - 40 Days & 40 Nights Apart

    My husband and I spent 40 days and 40 nights apart! We've been married over 20 years and never been apart for more than 2 weeks. Today we are in the studio being brutally honest about what we learned and how we felt about the time apart cuz even lovers need a holiday!

    Show Links:

    https://www.facebook.com/officialbrookerash

    https://www.instagram.com/brooke__rash/

    Guest: Jason Rash

    https://www.instagram.com/jasonrash/

    Contact: [email protected]

    23 min
  • Season 2 Ep. 3 - Creating Your Sleep Ritual

    If you have trouble winding down to sleep, this episode is for you. As someone who has always had issues calming my mind to sleep, I have created my own sleep ritual where I actually look forward to my bed time. In this episode I share a ton of tips and tools that I use to prepare my mind, body and environment to have the best sleep possible because without your beauty rest you're a grumpy b.

    Show Links:

    https://www.facebook.com/officialbrookerash

    https://www.instagram.com/brooke__rash/

    27 min
  • Season 2 Ep. 2 - Deciding To Go Gray

    I thought I would cover my gray hair forever but something happened to me over the summer and I still can't explain it, but I decided to embrace the silver instead of covering it. This is such a personal and emotional decision. Whether you are firmly in the never would I ever camp or you've been contemplating making the transition in this episode I discuss the societal beauty expectations for women and how there's a double standard when it comes to men and women aging.

    Show Links:

    https://www.facebook.com/officialbrookerash

    https://www.instagram.com/brooke__rash/

    17 min
  • Season 2 Ep. 1 - 7 A-Ha Moments from Summer Sabbatical

    Have you ever heard the saying that sometimes you have to slow down to speed up? Well that's what I did this summer and it helped me have some of the best breakthroughs I've had in years and prepared me for this next season of life. In this first episode back, I'm sharing my insights after 3 full months in Colorado where I took the time to slow down and smell the mountain air.

    Show Links:

    https://www.facebook.com/officialbrookerash

    https://www.instagram.com/brooke__rash/

    29 min
  • Ep. 21 - Let's Play 20 Questions: Over 40 Birthday Edition

    It's the season finale and my 43rd birthday, so for a fun plot twist, my friend Meagan Williams is in the studio interviewing me for this episode and playing a game of 20 questions. We talk about everything from "conspiracies" to favorite sex positions. Getting older doesn't have to be boring bc the older you get the less you give AF!

    Show Links:

    https://www.facebook.com/officialbrookerash

    https://www.instagram.com/brooke__rash/

    Coming Soon: BrookeRash.com

    Contact: [email protected]

    Guest Info: Meagan Williams

    https://www.instagram.com/megslv/

    53 min
  • Ep. 20 - Is Health Insurance A Scam?!

    I haven't had health insurance for over ten years now and somehow I've survived. Not only was insurance too expensive for my family when big changes were made around 2012, but we rarely ever saw traditional doctors so it didn't make sense. On this week's episode, you'll hear from Christine Mazziotto-Kieffer, who has committed her career to holding insurance companies and doctor's offices accountable. If you're looking for alternatives to the traditional health care options out there, you'll want to listen to this week's episode.

    Show Links:

    https://www.facebook.com/officialbrookerash

    https://www.instagram.com/brooke__rash/

    Coming Soon: BrookeRash.com

    Contact: [email protected]

    Guest Info: Christine Mazziotto-Kieffer

    https://www.facebook.com/cmazziotto

    http://www.Kiefferinsurance.net

    37 min
  • Ep. 19 - Navigating Toxicity With Curry

    Literally everything is toxic and if you are living an intentional life it can become overwhelming to the point of creating stress. We don't want that for you. In this episode, Jennifer Curry and I discuss our journey's with holistic health and how we found a healthy middle ground to exist in the real world while maintaining our standards.

    Show Links:

    https://www.facebook.com/officialbrookerash

    https://www.instagram.com/brooke__rash/

    Coming Soon: BrookeRash.com

    Contact: [email protected]

    Guest Info: Jennifer Curry

    https://podcasts.apple.com/us/podcast/your-elevated-life/id1675573846

    https://instagram.com/jennifercurryprasad

    42 min
  • Ep. 18 - Tell All: My Husband Had A Hair Transplant

    After ten years of thinning, my husband decided to get a hair transplant. In this episode he walks you through what led up to the decision to get this cosmetic procedure, the consult, the procedure itself, post op and the results. If your guy is considering this, definitely listen to this episode where Jason Rash lays it all out so you know exactly what to expect.

    Show Links:

    https://www.facebook.com/officialbrookerash

    https://www.instagram.com/brooke__rash/

    Coming Soon: BrookeRash.com

    Contact: [email protected]

    Guest info: Jason Rash

    https://www.instagram.com/jasonrash/

    https://www.facebook.com/jasonrash

    Where's My Money with Jason Rash Podcast: https://podcasts.apple.com/us/podcast/wheres-my-money/id1666105371

    33 min

About Spoiled Milk

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They say that "Men Age Like Fine Wine, But Women Age like Spoiled Milk" 🍷🥛

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