Have you ever heard the saying that sometimes you have to slow down to speed up? Well that’s what I did this summer and it helped me have some of the best breakthroughs I’ve had in years and prepared me for this next season of life. In this first episode back, I’m sharing my insights after 3 full months in Colorado where I took the time to slow down and smell the mountain air.   Show Links:    <a href= "http://goog_1128018452/">https://www.facebook.com/officialbrookerash</a>   <a href= "https://www.instagram.com/brooke__rash/">https://www.instagram.com/brooke__rash/</a>

Have you ever heard the saying that sometimes you have to slow down to speed up? Well that’s what I did this summer and it helped me have some of the best breakthroughs I’ve had in years and prepared me for this next season of life. In this first episode back, I’m sharing my insights after 3 full months in Colorado where I took the time to slow down and smell the mountain air. Show Links: https://www.facebook.com/officialbrookerash https://www.instagram.com/brooke__rash/

Have you ever heard the saying that sometimes you have to slow down to speed up? Well that’s what I did this summer and it helped me have some of the best breakthroughs I’ve had in years and prepared me for this next season of life. In this first episode back, I’m sharing my insights after 3 full months in Colorado where I took the time to slow down and smell the mountain air. &nbsp; Show Links:&nbsp; &nbsp; <a href="http://goog_1128018452/" rel="noopener noreferrer">https://www.facebook.com/officialbrookerash</a> &nbsp; <a href="https://www.instagram.com/brooke__rash/" rel="noopener noreferrer">https://www.instagram.com/brooke__rash/</a>

Season 2 Ep. 1 - 7 A-Ha Moments from Summer Sabbatical

They say that “Men Age Like Fine Wine, But Women Age like Spoiled Milk” 🍷🥛

Maybe that was true in the past, but ladies we are forging a new path!! 

Spoiled Milk is your hot girl’s midlife survival guide!!

Whether you are already 40+ or you can see the milestone quickly approaching on the horizon, this hilariously honest podcast will give you a new perspective on aging. 

Join your host, Brooke Rash along with her girlfriends and guest experts for real conversations as they share all the secrets to help you live your happiest, healthiest & hottest life in your 40’s and beyond!

You’re never too old and it’s never too late to chase your dreams and become the BEST version of yourself.

Society & Culture

They say that “Men Age Like Fine Wine, But Women Age like Spoiled Milk” 🍷🥛 Maybe that was true in the past, but ladies we are forging a new path!! Spoiled Milk is your hot girl’s midlife survival guide!! Whether you are already 40+ or you can see the milestone quickly approaching on the horizon, this hilariously honest podcast will give you a new perspective on aging. Join your host, Brooke Rash along with her girlfriends and guest experts for real conversations as they share all the secrets to help you live your happiest, healthiest & hottest life in your 40’s and beyond! You’re never too old and it’s never too late to chase your dreams and become the BEST version of yourself.

They say that “Men Age Like Fine Wine, But Women Age like Spoiled Milk”&nbsp;🍷🥛

Maybe that was true in the past, but ladies we are forging a new path!!&nbsp;

Spoiled Milk is your hot girl’s midlife survival guide!!

Whether you are already 40+ or you can see the milestone quickly approaching on the horizon, this hilariously honest podcast will give you a new perspective on aging.&nbsp;

Join your host, Brooke Rash along with her girlfriends and guest experts for real conversations as they share all the secrets to help you live your happiest, healthiest &amp; hottest life in your 40’s and beyond!

You’re never too old and it’s never too late to chase your dreams and become the BEST version of yourself.

Share Season 2 Ep. 1 - 7 A-Ha Moments from Summer Sabbatical

Sign up to save your podcasts

Season 2 Ep. 1 - 7 A-Ha Moments from Summer Sabbatical

Season 2 Ep. 1 - 7 A-Ha Moments from Summer Sabbatical

More shows like Spoiled Milk

The Boob Group: Judgment-Free Breastfeeding Support

The Brain Candy Podcast

Girls Gotta Eat

Healthy Her

The Thyroid Fixer

Huberman Lab

The Dr. Shannon Show

Women, Weight Loss and Semaglutide