Naturally Recovering Autism with Karen Thomas

This episode is designed to resonate with parents by addressing common barriers to action, such as fear, confusion, and overwhelm, while also offering solutions that empower them to take action for their child’s recovery.

As a parent of a child with autism, you’re no stranger to the challenges of daily routines, therapy sessions, and creating an environment where your child can thrive.

However, even with the best intentions, procrastination can creep in, especially when implementing critical steps toward your child’s recovery.

Today, we’ll explore why parents may delay taking action, how overwhelm can lead to procrastination and affect progress, and, most importantly, how to overcome it to ensure the best outcomes for your child.

Why Do Parents Procrastinate in Implementing Recovery Steps?

Raising a child with autism often feels overwhelming, and for parents, it’s common to experience moments of doubt, fear, or exhaustion. Here are some key reasons why procrastination may happen:

1. Fear of Failure: The fear of not doing enough, or not doing things “right,” can be paralyzing. Parents may delay starting a new therapy or intervention because they worry about whether it will work.

1. Lack of Time or Energy: Managing a household, work, and other responsibilities can drain your energy. The extra tasks associated with autism recovery, such as therapy appointments, dietary adjustments, or implementing behavioral strategies, may feel daunting.

1. Uncertainty or Confusion: With so much conflicting information online, it can be hard to know which steps to take first. When parents feel unsure about which approach is best for their child, it’s easy to delay making a decision.

1. Emotional Overwhelm: After an Autism diagnosis, it’s common for parents to experience a range of emotions, including sadness, frustration, or anxiety. These emotions can sometimes make it difficult to take action, even when you know what needs to be done.

How Procrastination Affects Your Child’s Progress

Procrastination can have a significant impact on your child’s progress. Early intervention is crucial for children with autism. The earlier you implement strategies, and educational plans, the better the long-term outcomes for your child. Delaying important steps could slow down your child’s development and create additional challenges in the future.

In addition, procrastination can lead to stress and guilt for parents, which may further delay action. It becomes a vicious cycle—feeling overwhelmed, avoiding tasks, then feeling even more overwhelmed by the mounting to-do list...

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Statistics show the rate of autism recovery is significantly higher with a parent’s intervention.

As a parent of a child with autism, navigating the journey can be overwhelming. From understanding the diagnosis to exploring various treatments, the path can seem unclear and daunting.

However, by taking control of your child’s biomedical path, you can make informed decisions that lead to meaningful improvements in their health and quality of life. This episode provides guidance on how to empower yourself with knowledge, create a roadmap, and take charge of your child’s biomedical journey.

Understanding Biomedical Interventions for Autism

Biomedical interventions focus on addressing the underlying biological issues that may contribute to the symptoms of autism. These interventions can include dietary changes, supplements, detoxification protocols, and addressing gut health.

The goal is to improve overall health, which can, in turn, reduce symptoms and enhance your child’s development...

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https://naturallyrecoveringautism.com/202

We’re told a child cannot recover from autism, Right? Wrong!

When parents first receive an autism diagnosis for our child, we often hear statements like, “Your child will never fully recover,” or “Your child will never speak,” or “There’s no cure for autism.”

While for some an autism diagnosis will remain along with some of their symptoms, We also know that these statements are not true. Children all over the world are recovering from their symptoms of autism in all levels of recovery.

My own son is fully recovered from his symptoms, even when I was told it wasn’t possible. I’ve helped parents worldwide get results for their kids too.

One mom I helped said she was told that her son would “NEVER” speak, but today she says he is speaking ‘endlessly’.

Many parents hold onto the belief that their children can make significant strides in their development, often achieving levels of independence and success that defy early expectations. If you’re one of those parents, then this podcast is for you. You refuse to accept limitations and believe in your child’s potential for recovery.

One of the most dangerous things you can do is allow yourself to be alone on this journey. It is hard and sometimes even scary.

You don’t have to do this alone. It is so important to have a support system and a community of like-minded parents who “get it”! They’re living it too and know what it’s like. It makes all the difference.

The concept of “recovery” in autism is complex and varies from child to child. For some, recovery might mean gaining the ability to communicate effectively or perform daily tasks independently. For others, it might mean overcoming sensory sensitivities or developing social relationships.

Recovery does not necessarily imply the complete elimination of autism traits but rather a significant improvement in the quality of life and functional abilities. Kevin is one of these stories.

Three years ago Kevin was thirteen years old but still biting and kicking kids at school in fear and anxiousness that was debilitation for him, and others. Now, just three years later, with my help, Kevin is now calm, happy, and the leader in his summer youth camp. His mom, Mary, shared Kevin’s story of transformation in podcast episode #182. Please listen to it for your own inspiration...

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https://naturallyrecoveringautism.com/201

What is low vagal tone and why have studies linked it to people with autism spectrum disorders? Learn 5 ways you can easily stimulate the vagus nerve at home, and how it can help both you and your child to improve Digestion, Calming, and Overall Better Health.

The vagus nerve is the longest cranial nerve in the body branching out from the brain to different areas of the body. It  not only regulates gut physiology, but is also involved in controlling the cardiovascular, respiratory, immune, digestive, and endocrine systems. It has a tremendous connection with our ability to stay calm. This is because the vagus nerve is intimately connected with the parasympathetic nervous system. Children with autism commonly display symptoms of vagus nerve dysregulation. 

Resetting the vagus nerve can help to create what is called vagal calm in the body. The vagus nerve is important to address at the beginning of any detoxification protocol since detoxifying is an additional stressor. The vagus nerve may need to be reset to optimize the autonomous nervous system to eliminate inappropriate fear responses, whether fight or flight, or an immobility shutdown response. This is commonly seen in symptoms such as heart arrhythmias.

Neurodegeneration of the vagus nerve comes from intestinal disorders, environmental toxic exposure, coinfections, inflammation, or any physical or emotional trauma that cause continual stress on the body. The vagus nerve can get stuck in the fight or flight response and create anxiety-like behaviors, as well as depressive ones. It also has to do with our ability to connect to others. This will be discussed a bit later...

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Overcoming Confusion and Misinformation in Meeting the Needs of Children on the Spectrum

While I’m used to guiding health-minded audiences deep down the Rabbit-Hole of water topics, today’s discussion with Karen will be light on science and heavy on practicality. It aims to explain the challenging path for families who are intent on providing the safest and healthiest water for children on the Autism Spectrum and other Special Needs.

Choosing water for consumption (drinking, beverages and food preparation) and water for bathing water for your family is daunting task because of the minefield of misinformation and hype that is associated with suppliers of water treatment for consumers. You cannot trust the Internet, your local water dealer, big-box stores or persuasive TV promotions. It is unconscionable and embarrassing to me – someone who spent the past 50+ years in the water industry that it has has not kept up with the current state of water contaminants AND the growing assaults on the declining state of health of humanity. Based on decades of observing homeowner’s selection of water treatment technology, I conclude that more than 80-90% purchase and install inadequate systems for their and their children’s health needs.

Introduction

The human body is 50% to over 90% water by weight depending on the stage of life. Not too long ago it was revealed that if we were to segregate all the types of molecules that make up the body, H2O would amount to 99% of them!

An adult body contains roughly 40 liters of functional water derived from more than a billion years of evolution in the sea. No other single factor had such a profound influence on the animal kingdom’s biological design and function.

There are two primary compartments in the body: The Extracellular fluid (ECF) and the Intracellular Fluid.

So, our 50+ trillion cells are floating in the Extracellular fluid (the Terrain) and contained within them is the Intracellular fluid where all the action is. It is the biochemical quality of the Terrain that governs overall health. Virtually all the great physiologists over the past 2 centuries agree one central concept – “The Terrain Is Everything”

Understanding healthy hydration and how to maintain it

Maintaining proper hydration is not only about consuming enough water. In fact, consuming an excessive amount of water can interfere with optimal hydration. Many factors can jeopardize the body’s ability to maintain healthy hydration (illness, diarrhea, excessive work or exercise in hot climates, an imbalance in the quantity and variety of electrolytes).

Key indicators of dehydration are varied and can include

• Lightheadedness or dizzy feeling

The key physiological measure in achieving proper hydration is having sufficient water inside our cells – referred to as intracellular water.

Sufficient pure water with the proper quantity and mix of electrolytes is key to achieving optimal hydration. A very rough daily guideline for those in good health is to consume – as water or sugar-free beverages (e.g. coffee, tea, vegetable juices, etc.)...

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What’s easier to follow and get results faster, a zig zag or a straight line? Of course, it’s a straight line. 

In our autism recovery journeys, we parents often zig zag around looking for answers from various practitioners and therapists, internet searches, and purchasing random supplements we’ve heard about, but don’t know how to use properly.

Detoxification, while essential for health and recovery, can be challenging. Here are strategies to stabilize during this process for a smoother journey and better outcomes in autism recovery.

After a decade of research and a lot of implementation to find what worked, today my son’s symptoms of autism are gone. This is after the so-called ‘experts’ told me it wasn’t possible.

Having a guide that has personally lived through it with success is important too.

There are very unique issues and sensitivities involved in autism recovery. We cannot assume that every professional knows what to do. In fact, on my own autism journey with my son I found doctors didn’t really know what to do so I began researching on my own...

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https://naturallyrecoveringautism.com/198

Karen Thomas of Naturally Recovering Autism interviews Zen Honeycutt from Moms Across America on Aluminum, Arsenic, Cadmium, Lead, and Mercury Found in Baby Formula.

Catalyzed by the FDA’s failure to regulate heavy metals in baby formula, a coalition of consumer advocacy groups commissions testing of 20 different brands. Groups urge the FDA and legislators to protect infants from toxic exposure.

Severe health risks posed by these toxic metals include developmental delays, cancer, kidney damage, and neurocognitive difficulties.

A coalition of consumer advocacy groups, including Moms Across America, GMOScience, and The New MDS, has uncovered alarming levels of toxic metals in baby formula. Testing of 20 popular brands revealed that 100% of samples contained aluminum and lead, with over half also testing positive for arsenic, mercury, and cadmium. Disturbingly, six formulas contained all five metals in both samples.

Notably, aluminum levels in one goat’s milk formula were up to 40,000 times higher than other metals tested, far exceeding FDA safety limits. Mercury and cadmium levels in several samples also surpassed allowable limits in drinking water.

Despite the FDA’s “Closer to Zero” initiative launched in 2021, no substantial regulatory limits have been set, leaving babies vulnerable. Recent efforts, including the Baby Food Safety Act of 2024, which was announced by Congress on May 9, one week after the heads of Moms Across America and GMOScience met with lawmakers and the FDA in D.C. to deliver the results of the baby formula testing, aim to give the FDA authority to regulate and enforce limits on levels of heavy metals found in baby food and potentially formula.

Alarming rates of toxic metals when testing 20 different baby formula brands.

• 100% of the 40 samples tested contained aluminum and lead.

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It’s common in children, and adults, with autism to have speech issues. This can be a difficulty speaking clearly all the way to completely non-verbal, at any age.

Many symptoms come from various toxins, pathogens and coinfections. We begin with healing the gut and diet, but there is so much more involved. In my last podcast episode We discussed the toxicity of aluminum. In studies it has been noted that speech is one of the symptoms associated with speech issues of all kinds.

It’s never just one thing. Speech is helped by all of it, but for best results the complete A-Z approach must be done. As underlying common symptoms of speech issues with autism I find there are three issues that are an absolute must to be covered properly for best results.

Speech issues are caused by many things, but the top three I’ve found in my research and experience are:

1. Aluminum 

How Do We Get Aluminum Exposure?

Aluminum is prevalent in our society in the air, soil/food, water, cookware, and in the health care products most people use daily such as deodorants, fragrances, lotions, make-up, and so much more. It is contained in antacids, over the counter supplements, and medications.

Almost 75% of all adjuvant-based medical treatments include aluminum salts. 

Aluminum Poisoning with Emphasis on Its Mechanism and Treatment of Intoxication See Study here.

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Aluminum is prevalent in our society in the air, soil/food, water, cookware, and in the health care products most people use daily such as deodorants, fragrances, lotions, make-up, and so much more.

It is contained in antacids, over the counter supplements, and medications. Aluminum-based adjuvants are also used in the immunotherapy of allergic conditions. Almost 75% of all adjuvant-based treatments include aluminum salts.

Aluminum Poisoning with Emphasis on Its Mechanism and Treatment of Intoxication See Study here.

Mehrdad Rafati Rahimzadeh, 1 Mehravar Rafati Rahimzadeh, 2 Sohrab Kazemi, 3 Roghayeh Jafarian Amiri, 1 Marzieh Pirzadeh, 4 and Ali Akbar Moghadamnia 5

Aluminum, a corrosion-resistant metal, has light weight and density, high electrical and thermal conductivity, and high ductility and is easily deformable.

For this reason, it is used in aerospace industries, transportation industries, packaging and food industries, building and construction, electrical industries, a wide range of home household and appliances, machinery and equipment, and monetary currency like aluminum coins...

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Nanti’s son was diagnosed with autism at twenty-eight months. For almost a decade, she searched for answers to help give him a future with more independence,  peacefulness, and a better way of life.

After trying various practitioners, one after the other, that did not give her any real help or hope for his future, she persevered to find the education, guidance, and support she needed and found it at Naturally Recovering Autism.

Today, due to her efforts, Nanti’s eleven year old son has greater independence, is now calm and happy, sleeps through the night, can speak, write, ride a bike, has friends, and the whole family has more peace. She says he is FINALLY on the road to recovery...

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https://naturallyrecoveringautism.com/194