Madibaz judo exponent Lwazi Mapitiza achieved a major career highlight when he returned with a bronze medal from the African Judo Championships in Madagascar in December.

The tournament, which took place in Antananarivo, saw the 30-year-old Nelson Mandela University sport management student competing in the under-100kg category.

Guest: Madibaz student-athlete - Lwazi Mapitiza

Guest: Wisani Climent Maluleke

Schoombie founded an NGO, the Carlstrong Foundation, after his brother, Carl, was murdered in 2015. He was dragged from a taxi, beaten and left in the street by his assailants. He died in hospital four days later.

The foundation was established to assist people dealing with trauma, emotional disorders and mental health issues and through his endurance sporting events, Schoombie, 30, wants to create awareness around such issues.

Guest: Endurance athlete and Founder of an NGO, the Carlstrong Foundation.

A business analyst by profession, 28-year-old Jonathan Mogotsi, is not only smart at hedging his own bets in tough economic times, but he has also exceeded his own childhood dreams. “If you had told me as a kid that not only would I be a racing driver, but an Ambassador for the one of the most world-renowned tyre manufacturers, I would have told you to get out!”

Guest: SA racer - Jonathan Mogotsi

Guest: Vincent Tshikaya Tshituka is a South African rugby union player for the Lions in Super Rugby, the Golden Lions in the Currie Cup and the Golden Lions XV in the Rugby Challenge. His regular position is flank.

GUEST: Head of the MyLife Dusi Canoe Marathon organising committee- Shane Le Breton

Malikah Hamza is widely regarded as a rising South African hockey player, but what many don’t know is that she also making a name for herself in the world of cricket, and her plans are to dominate both sporting codes.

The 16-year-old has a dual focus as she works towards earning a spot in the final U21 Hockey World Cup squad as well as the Gauteng Senior ladies cricket team.

Guest: Malikah Hamza is widely regarded as a rising South African hockey player

South African professional golfer Sewsunker ‘Papwa’ Sewgolum’s tragic tale of denial during the height of apartheid is a story that deserves to be told to activate the collective South African consciousness.

Curator and Board Director of the 1860 Heritage Centre, Selvan Naidoo has launched a pictorial book on the life of Papwa Sewgolum that is told a little differently.

Guest: Selvan Naidoo - Author of ‘Out of the Rough’

Table cricket is an adapted version of cricket, played on a table tennis table and specially designed to give young people with a disability the chance to play and compete in the sport we all love. There are different scoring zones around the table and, just like in regular cricket, fielders have to be carefully positioned to prevent runs or to get the batter out.

Guest: David Ralph – CEO of Lord’s Taverners South Africa

Guest: Extreme Endurance Cyclist and Laureus Sport for Good Ambassador, Grant Lottering