Guest: A Port Elizabeth fitness fanatic and trainer - Sharon Jessop

Guest: Colin Nathan (boxing trainer)

Guest: Devon Petersen is a South African professional darts player and a pundit for Sky Sports.

Netball South Africa (NSA) announced two additional teams will participate in the 2020 Telkom Netball League (TNL) at the relaunch of the netball season on Monday afternoon.

The Tornadoes from the Western Cape and the Kingdom Queens from KwaZulu-Natal were added to the teams' roster and will compete against the other 10 franchises, including defending and three-time champions the Gauteng Jaguars

Guest: Dumisani Chauke - SPAR Proteas assistant coach and a founder of Dumisani Chauke Netball Foundation (DCNF)

Former star Daniel “Massaro” Matsau remembers the majestic goal he scored to take the SA U23 side to the Sydney Olympics 20 years ago as if the game was played yesterday.Played in front of a packed Vosloorus Stadium in 2000‚ Matsau's lone strike in the closing stages of the Olympic qualifier sank visitors New Zealand in the final play-off match.

He said the special moment would stay with him for the rest of his life.

Guest: Daniel Matsau - a South African footballer and former Kaizer Chiefs Striker

This year, there has certainly been a shortage of opportunities for coaches and sports practitioners to connect, network and learn. While Zoom meetings and webinars have become the flavour of 2020, there’s always room for innovation – innovation that won’t just be relevant during these times, but innovation that can change the way we do things going forward as well.

Guest: Youth Sports Conference & Expo director - Ebrahim Moerat

Aphiwe Tuku is one of South Africa’s top women fencers. She’s young and audacious, a sportswoman who knows what she wants from sport. She’s also a 2018 SA champion, a South African international fencer and a top 8 African fencer. Aphiwe trains at Soweto fencing club. She wants to see fencing introduced to more girls in SA and have more women participating in fencing.

Guest: Aphiwe Tuku - who dominated female fencing in South Africa from 2014 to 2019

Three years ago, South Africa’s most technical outdoor gear brand, K-Way joined forces with South Africa’s oldest and toughest mountain race – SkyRun, to form one of the most formidable forces in the trail running community! Roll on 2020, arguably one of the toughest years in recent history worldwide, and this tough team are staying true to their course and are ready to bring you their best race yet!

GUEST: Adrian Saffy – one of the event organizers

Pretoria, South Africa; South African squash is excited to emerge from its coronavirus-enforced shutdown with a series of tournaments next month, culminating in a high-powered Growthpoint SA Nationals at the Brooklyn Mall in Pretoria from October 15 to 17.

GUEST: Jennifer Sawyer - Acting President SQUASH SA

If there is anything that the COVID-19 pandemic has taught us, it is the power of working together and reaching out to help others. It is in this light that Khaltsha Cycles and Avalanche Bicycle Company have come together to launch the Heroes on Bikes campaign to raise funds towards supporting essential workers.

The health risks and spatial limitations that come with the virus have meant limited options as means for essential workers to commute to work. The Heroes on Bikes campaign thus provides a solution to this issue by providing essential workers with a safe, reliable, and convenient way of commuting to work – by bicycle.

Guest: Sandile Mavundla - Bicycle activist, avid cyclist and owner of Khaltsha Cycles