Coach McConnell joins the show to talk Coe College Football as we kick off our College Coach preseason interviews. He shares his background and some behind the scenes look at how Coe builds a football program in the rugged A-R-C. The Kokawks are preseason #23 and coming off an NCAA Playoff year where they lost in the 2nd round.The Kohawks have earned at large bids the last three years joining Wartburg and the A-R-C is one of the few two bid DIII conferences in the US. (Only 12 at large bids in DIII and over 240 teams in the division).

Judd Jirovsky Grundy Center Star- State Football, Golf, and Track Champion (Stanford Golf Commit) and 5 sports athlete shares his story and his dad Jason shares a cool fathers perspective.Judd is one of the top 5 sport athletes the state has seen in years with multiple track titles, 2 football state championships, an all-state baseball player, three state basketball teams, and two golf state medalist titles.

Coach Rob Ehsan goes in depth on his journey to becoming a head coach at UIC and how they have turned the Flames around in just two years to being a force in the MVC.

A great interview and a 2026 UIC look ahead, how the UIC culture was built and much more on MVC Basketball.

Blair Brooks Iowan and professional long jumper, shares his journey from Cedar Rapids-Marion to a professional track and field career.

He shares his unique sports story growing up a Brooks . Blairs grandfather Bob and father Rob are legendary Iowa Broadcasters.

Bob covered Iowa High School and the Hawkeyes for 57 years and covered sports every day in this state until almost 90.

Rob is the Hawkeyes Football Reporter and the Voice of the Iowa WBB team in addition to his passion for covering high school sports each and every week in Eastern Iowa.

Blair shares his athletic journey from Iowa, to UNI, and then the SEC at South Carolina and his pro career and college coaching journey.

Ghost and J Cole take a look at the just released D3 Football preseason poll. Wartburg #9, Coe #23 both coming off NCAA Playoff appearances. Central is receiving votes after narrowing missing the playoffs.

Drake and UNI playing a big game in Cedar Falls in the state. North Central #1 in D3 (been in 4 straight national title games) play at Wartburg, and defending National Champion UW- River Falls plays at Coe.

Coach Casey Krull talks about building an 8 Man football program in Marengo and the importance of program building, numbers, community support for the Tiger program.

Iowa Valley is coming off a playoff run in 2025 and poised for a strong 2026 season this fall in Iowa 8 Man Football.

Quinn Douglas goes in depth on North Central Iowa High School Sports as he closes out his 5th year of covering and broadcasting high school sports in Hamilton County, Iowa (Webster City).

Head Coach Jason Hoskins goes in depth with a position group review of the Upper Iowa Football Team. Jason talks about the upcoming season schedule and goals for the Peacocks in 2026. The Peacocks are coming off their best season in school history and compete in the D2 GLVC Conference.

Sarah Hull Head Coach of UIU Peacock Volleyball shares her coaching journey at Upper Iowa from Peacock player to assistant coach to now head coach after taking over the HC Role mid-season last year.

Coach Hull led a remarkable mid-year turnaround and shares her vision for the 2026 Peacocks and what she and the program are looking forward to this season.

Coach Gillespie has led a WBB Redbird resurgence since taking over the program in 2017. The Lady Redbirds made it to the title game of the WNIT in 25-26 and have had over 23 wins in each of the past four seasons (including an NCAA March Madness berth in 2022).

Coach takes a deep dive look into the Redbird Players to watch in 2026-27, Arch Madness and the growing game of Womens College Basketball.

Kristen shares her journey from a Chicagoland player to the NCAA Final four as a player for Coach Yow at North Carolina State to becoming a college coach at DIII and DII stops before becoming the head coach at ISU. Now with 286 wins over her career this is a great listen for Womens College BB Fans.