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In this Zazenkai Day talk during Upaya’s Spring Practice Period, Sensei Shinzan surveys the first six pictures of the ox herding series, from the first pull toward practice to the hard won ease of riding the ox home. He then turns to a recent question a student brought to him: how do I know if I’m practicing correctly, and when is rest just laziness? Shinzan answers through an encounter between…
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By Joan Halifax | Zen Buddhist Teacher Upaya Abbot4.5
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In this Zazenkai Day talk during Upaya’s Spring Practice Period, Sensei Shinzan surveys the first six pictures of the ox herding series, from the first pull toward practice to the hard won ease of riding the ox home. He then turns to a recent question a student brought to him: how do I know if I’m practicing correctly, and when is rest just laziness? Shinzan answers through an encounter between…
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