Squeezing THE PLUMS with Steven Singh

Meet Franco Torres! Argentinian born and raised, Franco runs what had allowed him to integrate into the Australian culture!
 Episode 12 of Squeezing the plums explores
 Unrealised childhood trauma  What were the difficulties with moving countries  How to start a business
 What most foreigners get wrong when adapting cultures
Franco takes us through a car hijacking, moving countries and starting a business when he was broke.
Want to support our mission of helping more men open up and be real? Leave a review on our podcast and share this podcast with a friend who you feel supports the same mission as us 
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Follow your guest Franco on instagram https://www.instagram.com/iamfrancotorres?igsh=MTliem12MTA1NTZlcw==
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Meet Danny Kennedy! One of Melbourne’s most well known PT’s, mindset mentors and podcast host, with over 7million downloads since he started recording in 2016.

🚀 Episode 11 of Squeezing the plums explores

💥 What beliefs are required to become the best in your field

Danny brings us to a time where he was at the cross roads of his basketball career, how he worked around repositioning his goals and dreams and how he is now helping professional men and women adopt the mindset required to achieve their goals and manage negative thoughts.

Want to support our mission of helping more men open up and be real? Leave a review and share this podcast with a friend who you feel supports the same mission as us 🙏💙

Follow your host Steve on instagram ⁠https://www.instagram.com/iamstevesingh/⁠

Follow your guest Danny on instagram https://www.instagram.com/djkfitness/

Follow your Fitness and Lifestyle podcast https://open.spotify.com/show/50wy0OVAgMdCKcFsoYgvoX?si=cef38a42026b401a

If you have received value from this podcast or any of our previous episodes share us some love and PRESS THE FOLLOW button before reading any further. This will helps us grow together!

Meet Nick Flinos! A business owner, father and man who has been strong enough to share the lessons he has learnt from his loss.

🚀 Episode 10 of Squeezing the plums explores

💥 How men and women experience grief and loss differently

Nick runs us through the hardest point in his life which was when he lost his little girl who was only 9 days old. No man I know has been brave enough to share the hardships that come into a relationship when something like this happened. And Nick has made it his mission since to help men deal with grief, loss and the collateral damage that comes with losing a loved one.

Want to support our mission of men’s mental health? Leave a review and share this podcast with a friend who you feel supports the same mission as us 🙏💙

Follow your host ⁠https://www.instagram.com/iamstevesingh/⁠

If you have received value from this podcast or any of our previous episodes share us some love and PRESS the FOLLOW button before reading any further. This helps us to grow together.

Meet Mikey Knowles.

🚀 Episode 9 of Squeezing The Plums explores:

💥 Professional vs amateur gambling

Mikey takes us back to the beginning of his professional gambling career, his efforts to play pro golf and his journey of studying and incorporating performance psychology with his clients in Melbourne.

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If you have received value from this podcast or any of our previous episodes share us some love and PRESS the follow button before reading any further. This will helps us grow together!

Meet Matt Ellul a father, entrepreneur, boxer, spirit whisperer and most of all good bloke.

🚀 Episode 8 of Squeezing the plums explores

💥chronic childhood anxiety

Matt stands up and takes us through his childhood days, explains what childhood anxiety looked like for him and what he focused on come out the other side

Want to support our mission of men’s mental health? Leave a review and share this podcast with a friend who you feel supports the same mission as us 🙏💙

Follow your host ⁠https://www.instagram.com/iamstevesingh/⁠

Follow Matt Ellul https://www.instagram.com/mattyellul_______?igsh=a2ZyYXgxMDRxcnpy

If you have received value from this podcast or any of our previous episodes please can you do me a huge favour if you haven’t already and PRESS the follow or subscribe button before reading any further. This helps us grow, reach more people, and promote the podcast so we can have more men share their stories and insights with you.

Episode 7: Meet Charlie Crozier, a great friend and the founder of @voli.now.

Growing up through childhood all of us guys have our challenges. Some are tougher than others. Charlie runs through a series of events from 12 years of age where he discusses how he deals with the cancer diagnosis of his father.

The second half of our conversation dives into start-up culture. Charlie explores his fuck ups, learnings, and where his business is right now!

Want to support our mission of men’s mental health? Leave a review and share this podcast with a friend who you feel supports the same mission as us 🙏💙

Follow me ⁠https://www.instagram.com/iamstevesingh/⁠

If you have received value from this podcast or any of our previous episodes please can you do me a huge favour if you haven’t already and PRESS the follow or subscribe button before reading any further. This helps us grow, reach more people and promote the podcast so we can have more men share their stories and insights with you.

Meet Boyd Griffith. This is one of THE most open and vulnerable conversations I’ve had to date.

Boyd is a prime example of someone who has done the work through a sexual trauma during childhood and has come out the other side a stronger, wiser and better man.

Hard work on mentality is much different to hard work in the gym. Boyd takes the time to go through his childhood event, how it affected his future relationships and what advice he’d give others experiencing their own battles.

Episode 6: How keeping quiet about a traumatic event as a child can affect you and your relationships is OUT NOW.

Want to support our mission? Leave a review and share this podcast with a friend who you feel supports the same mission as us 🙏💙

Follow me ⁠https://www.instagram.com/iamstevesingh/⁠

If you got value from this podcast or any of our episodes please can you do me a huge favour and press the follow button or subscribe button before reading further. This help us grow, reach more people and grow the podcast so we can have more men share their vulnerabilities and insights with you.

Meet Declan Hart. Did you know that Declan has to consume over 7500 calories a day (3x more than most men) just to meet his daily energy needs!

The challenges of growing up with Cerebral Palsy is not a conversation that not many people will have ever heard before. Being friends with Declan for over 2 years now we were able to go deep into conversation without any need for tip toeing around questions.

Naturally a fun, thoughtful and determined person Declan takes us through a heart felt podcast that explains the mindset needed to thrive when navigating life with a disability, dating with a disability and how to navigate his own thoughts.

Hosted on Spotify for Podcasters. See ⁠⁠https://podcasters.spotify.com/pod/privacy⁠⁠ for more information.

If you got value from this podcast or any of our episodes please can you do me a huge favour and press the follow button or subscribe button before reading further. This help us grow, reach more people and grow the podcast so we can have more men share their vulnerabilities and insights with you.

Meet Nicholas Katsidis. Also known as the culturefitcoach, Nik is a professional strength and conditioning coach and a keen martial artist. This episode is a conversation that talks about 3 main things.

Follow me ⁠⁠https://www.instagram.com/iamstevesingh/⁠⁠

Hosted on Spotify for Podcasters. See ⁠⁠https://podcasters.spotify.com/pod/privacy⁠⁠ for more information.

If you got value from this podcast or any of our episodes please can you do me a huge favour and press the follow button or subscribe button before reading further. This help us grow, reach more people and grow the podcast so we can have more men share their vulnerabilities and insights with you.

Meet Cameron Van Den Engel. A fellow men’s health advocate, Cam doesn’t hold back in this episode. His honesty, open nature and willingness to be completely transparent about a time in his life where he was seshing with the best of them, using drugs and loosing out to his addictions.

Cam has since come out the other side of a once toxic environment and has since worked as a trauma and transformational coach for many men and women.

This episode is an insightful, no bullshit, and a loving conversation between two mates exploring the depths of one another’s reasoning behind life decisions.

Follow me ⁠https://www.instagram.com/iamstevesingh/⁠

Hosted on Spotify for Podcasters. See ⁠https://podcasters.spotify.com/pod/privacy⁠ for more information.