If you got value from this podcast or any of our episodes please can you do me a huge favour and press the follow button or subscribe button before reading further. This help us grow, reach more people and grow the podcast so we can have more men share their vulnerabilities and insights with you.

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If you got value from this podcast or any of our episodes please can you do me a huge favour and press the follow button or subscribe button before reading further. This help us grow, reach more people and grow the podcast so we can have more men share their vulnerabilities and insights with you.

This week marks the launch of Squeezing the Plums. Back in 2022 I reached a tipping point. I had enough of dealing with a rare headache condition called Cluster Headaches. Spend one minute Google searching this and you’ll see that this is no normal headache. Rather a relentless series of intense, excruciating headaches that can wake you up in your sleep and last on and off for hours a day over the course of several months.

From the age of 16 I have experienced over 700 attacks lasting generally for 2-3 hours and occurring multiple times in a day. I reached the point where I was praying for a way to work through it. And so I became curious around the deeper meaning of why this condition existed within me!

So I decided to take a leap of faith into the unknown. I ventured down the woo woo path of psychedelic medicine, psychotherapy and massive amounts of meditation. I dive deep on the podcast into the journey of my first ever headache, my internal struggles dealing with it and most importantly the lessons I took from undergoing a series of psychedelic ceremonies and rituals.

Follow me https://www.instagram.com/iamstevesingh/

Hosted on Spotify for Podcasters. See https://podcasters.spotify.com/pod/privacy for more information.