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Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possibl... more
FAQs about SRFIT TALKS:How many episodes does SRFIT TALKS have?The podcast currently has 86 episodes available.
June 03, 2020HOW TO BE CONSISTENT WITH YOUR WORKOUT?Start with WHY. Your why has to be really strong to be able to stick to anything. If your why isn't strong enough then you will quit soon....more10minPlay
May 28, 2020WHAT'S A BALANCED MEAL??Not many have the understand of balanced eating, they either over eat or under eat and mess up their health in the pursuit of reaching their goals!! Here I have explained exactly what's a balanced meal with example to help you Kickstart the journey :)...more6minPlay
May 23, 2020BEST WAY TO WARM UP BEFORE A WORKOUTMany people don't warm up properly and end up getting injured, This podcast will give a exact way to warm up and what sequence to follow while warming up so you're ready for your workout!...more10minPlay
May 22, 2020HOW TO GAIN CONFIDENCE??I have listed the 3 major things that you should be doing to gain confidence and this is my list which has helped me in being confident outgoing guy...more4minPlay
May 21, 2020HOW TO START YOUR ONLINE BUSINESSOnline coaching business is really cool as it gives you the comfort of working from any where and every where and having to be your own boss. So in this podcast I give you few pointers on how you can start your own online coaching business to Kickstart......more10minPlay
May 03, 2020HOW DO I ENTER THE FITNESS INDUSTRY?I have been asked this question many times where people ask me how can I enter the fitness industry? How bright is the future? Where can I get started etc.. For all those questions here's the answer. Please listen to it...more13minPlay
April 20, 2020BEING ON THE COURT RATHER THAN IN THE STANDSWould you like to know how to do what you want for a living? Do you want to know what's stopping you from doing that? Do you think you are always living in the past or future and hence always anxious about the present?? Watch this video to know more......more6minPlay
April 14, 2020HOW TO ACHIEVE GOALS??I have given few insights on how I coach my clients and this is used by a lot leading coaches in the world who coach the best atheletes across sports and this can be applied to any goal for that matter. Hope this helps!! Share if you like ๐๐...more6minPlay
April 11, 2020My advice to all the 20 years old out there!!You get this life once. Every body just goes through life without finding their true potential, their purpose on this planet earth!! Without leaving a mark. My advice to all the youngersters out there would be to take risk in life and face your fears to......more5minPlay
FAQs about SRFIT TALKS:How many episodes does SRFIT TALKS have?The podcast currently has 86 episodes available.