“As Christians, we are as susceptible as anyone else to extreme consumerism: each of us can all too easily get caught up in a whirlwind of needless buying and spending. I am also sure that the most important way that we can begin to heal our planet is to allow God, daily, to heal our hearts; to mend our divided hearts. Pope Francis, in his beautiful encyclical, Laudato Si’ writes, “The emptier a person’s heart is, the more he or she needs to buy, own and consume.” So, fill your heart every morning with God! ” Br. Geoffrey Tristram shares three contemplative practices that can help us to experience contentment, free us from the desire for more, and help us to love and appreciate what we already have.