Sometimes it can be easy for self-love practices to be disguised as self-indulgence. Learning to create powerful intentions around your practices transforms these rituals into deep inner work. This creates the space to let go of emotional blocks and access deeper states of self-love.

This podcast is a solo episode where I share my views on how to develop practices to let go of emotional blocks and connect with deeper parts of yourself.

You can watch the video on my youtube channel below.

https://www.youtube.com/watch?v=tcK-e2guyJA&t=2s