To build better relationships with others and have more capacity and energy in life, you need to look within. In this live, I break down the pillars you need to become the best version of yourself.

Training Announcement: I’ll be hosting a free workshop on zoom this Wednesday at 8 pm EST (Thursday 9 am AWST) dropping some knowledge for you all. Today’s live was a brief taste of what I’ll be covering in the workshops.

To register: https://us02web.zoom.us/meeting/register/tZIkf-GupjIrHNYeZuUa3ut-6HUBFaXks03A

Connect with me on:

- Instagram: https://www.instagram.com/stateshifters/

- Facebook: https://www.facebook.com/stateshifters/

Join my Facebook page ‘Reprogramming Your Mind with Meditation’

https://www.facebook.com/groups/228660538214023/

This podcast episode, recorded on Feb 8, 2021, is part of my IGTV series called “Weekly Lessons,” where I chat solo about some of the things I’ve learned over the week. I’ll be releasing these as a video on my Instagram every week, and every Tuesday as a podcast.