The journey to knowing yourself starts when you decide you are willing to face pain & fear instead of hiding from it. Our earlier childhood traumas are what create this resistance to fear. Once we get old enough, we wrap stories and beliefs around our trauma. The resistance to feeling heavy emotions stacks energy and it blocks our system from functioning freely. 

In this weekly lesson, I share why unprocessed emotional pain from our past is the real reason for self-doubt and low self-worth. AND how you can start to move past the resistance.

The pathway to your fullest expressions begins when you stop looking OUT and start exploring WITHIN. If self worth is something you’ve be struggling with DM me and I’ll let you know how I can support.

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- Email: [email protected]

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This podcast episode, recorded on April 28, 2021, is part of my IGTV series called “Weekly Lessons,” where I chat solo about some of the things I’ve learned over the week. I’ll be releasing these as a video on my Instagram every week, and every Tuesday as a podcast.