In today’s live, I discuss the first 3 phases/areas of focus that I coach someone through when beginning their journey of creating the life they want. I also share some of the practices I’ve been using to support me in going deeper within myself.

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This podcast episode, recorded on May 18, 2021, is part of my IGTV series called “Weekly Lessons,” where I chat solo about some of the things I’ve learned over the week. I’ll be releasing these as a video on my Instagram every week, and every Tuesday as a podcast.