Todays dialogue / stream of consciousness is all about accessing the next level of growth whatever that looks like for you.

The next level will always require some kind of stretch, and expansion within your body / nervous system.

When you know it's time for the next level often you'll need to do one of two things:

1. Do the opposite of what you're currently doing

2. Double down on what you're currently doing

Thanks for tuning in 🫶