State Shifters

SSS 180: How to Rebuild Trust in Your Relationship (Even After You've Broken It)


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Why She Doesn't Trust You (And How to Fix It)

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Trust is broken in your relationship. Your partner questions everything you say and do. The emotional connection is disappearing, and no matter what you try, it never feels like enough. Sound familiar?

I've coached thousands of men through this exact situation. The harsh truth? You can't rebuild trust by changing what you do. You can only rebuild it by changing who you're being.

In this episode, I break down:

• Why broken trust always comes back to your relationship with yourself• The common mistake men make trying to "fix" trust through actions• How self-abandonment patterns destroy relationship trust• Why controlling your impulses is the foundation of trustworthiness• The father wound connection to broken promises and integrity issues• How your inner child affects your ability to show up consistently

Here's the reality: If you don't trust yourself, you can't expect others to trust you. Every broken promise to yourself - whether it's about health, habits, or behaviors - creates "leaky energy" that your partner feels as unsafe.

This isn't about perfection or never engaging in certain activities. It's about alignment. When your behaviors pull you away from being the person you need to be in your relationship, that's when dysfunction starts.

Practical steps to rebuild trust:

• Examine where you're not keeping your word with yourself• Identify what has control of your attention when you're weak• Connect to a larger purpose - your why for change• Address the inner child that's been abandoned through years of pushing through• Get accountability through coaching or men's groups

Often, men only change when their relationship is about to end. Don't wait for that point. Reflect on how much it would hurt to lose this person right now.

The level of safety someone feels in your presence comes down to how much you trust yourself. Fix that foundation, and everything else follows.

Connect with Jordan:📸 Instagram: https://www.instagram.com/jordancandlish01/🐦 Twitter: https://x.com/JordanCandlish📱 Facebook: https://www.facebook.com/jordancandlish01🎵 TikTok: https://www.tiktok.com/@jordancandlish01
About Jordan Candlish:Jordan is a men's coach, speaker, and creator behind the Embodied Entrepreneur. A former semi-pro soccer player turned corporate escapee, Jordan helps high-performing men reconnect with purpose, master their emotions, and build a life that actually feels good—not just looks good on paper.

Alternative Titles:How to build (and rebuild) trust | Frances FreiRebuild Trust and Connection in Any Relationship | Tony Robbins InterventionHow To Rebuild Lost Trust In A RelationshipJordan Peterson: Fixing relationshipsHow to Regain Trust After You've Messed Up#RelationshipTrust #BrokenTrust #RelationshipAdvice #TrustIssues #RelationshipRepair #MensRelationshipAdvice #RelationshipCoaching #SelfTrust #Integrity #RelationshipHealing #MasculineLeadership #RelationshipProblems #TrustBuilding #RelationshipRecovery #HealthyRelationships #EmotionalSafety #RelationshipFoundations #MensWork #RelationshipGrowth #InnerWork #FatherWound #SelfIntegrity #RelationshipSkills #MensDevelopment #ConsciousRelationships

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State ShiftersBy Jordan Candlish

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