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Welcome to Day 16 of the Stacking Balance Challenge.
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Today’s shift is small but mighty—a simple tweak to your routine that will save you time, reduce stress, and keep you on top of mealtime all week long. Today’s Challenge: Double Your Protein

What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

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