The Athletic's Ben Standig is back to discuss Brian Robinson, Jon Bostic, Joe Gibbs and more live from the Washington Commanders' welcome home luncheon. Guests: Former Washington safety and Super Bowl champion Brad Edwards and NBC Sports Washington's Pete Hailey.

Ben opens the show with notes on the latest roster movement and details on the Commanders-only part 2 of his NFL agent survey with a focus on how agents think of the organization and the Carson Werntz trade. Then Ben and Pete discuss the choice to place Robinson on NFI, signing Bostic, Kam Curl's injury, Armani Rogers and other roster moves (7:15)

Lastly, Ben welcomes in Brad, now the George Mason Athletic Director. They get into alumni life, the Super Bowl era, why a certain college basketball coach wanted to discuss Gibbs, and preview George Mason's hoops.

The Athletic's Ben Standig is here to discuss Brian Robinson and break down the Washington Commanders' cutdown day with the Washington Post's Nicki Jhabvala. Ben opens the episode with Robinson's status after the rookie was shot twice as the victim during an attempted robbery. He's in good health and... might play football early in the season. Also, details on Ben's fourth annual NFL agent survey, which you can read on The Athletic. Then Nicki arrives (13:30). Topics include Robinson's immediate future, how his situation influenced the roster decisions, which choices they liked, Jeremy Reaves and Jaret Patterson, what they look forward most with the upcoming season, and more.

The Athletic's Ben Standig is running solo and running through the Washington Commanders' final roster predictions after Saturday's preseason finale at Baltimore. Ron Rivera said there are 4-7 spots up for grabs. Shaka Toney, William Bradley-King or Justin Hamilton on the defensive line? Keep a fifth linebacker, seventh receiver or fourth running back? Is this the year Jeremy Reaves makes the cut? Plus, thoughts on the 17-15 loss, including Sam Howell and Jamin Davis.

The Athletic's Ben Standig puts a bow on the Washington Commanders' summer of open practices and considers roster battles for Saturday's preseason finale. Positive thoughts on Carson Wentz, Brian Robinson, Jahan Dotson, and Kendall Fuller (and areas of concern), How much will the starters play in Baltimore? Also Ben discusses his new article on what players say about chasing their dream in public.

Then longtime D.C. sports reporter Rick Snider joins to discuss Washington retiring Sonny Jurgensen's no. 9 jersey. They look back at Sonny's legacy and then forward to who else warrants jersey retirement.

The Athletic's Ben Standig is here to discuss Chase Young headed to the PUP list, Carson Wentz's film and feeding the Commanders with guests Mark Bullock and Chef Mel.

Ben starts with news of the day, including Young guaranteed to miss at least four games, Sammis Reyes released, and which young players Ron Rivera said have stood out.

Then Mark joins the chat (16:20) to share his film analysis on the passing game with Wentz, Brian Robinson, Jahan Dotson, Jamin Davis, third-down defense, and tons more.

Lastly, Chef Mel cooks daily meals for players, including Gibson. How he got hooked in with players, how he goes about planning their diet and if it's possible to help my cause in the kitchen (1:02:10).

The Athletic's Ben Standig is back to recap the Washington Commanders' second preseason game, a 24-14 road loss to the Kansas City Chiefs. Guest: Commanders postgame radio host Scott Jackson. Ben opens the episode with some notes on injuries and the coaches (finally) recognizing how to use Antonio Gibson. Then the fellas discuss Washington's defense struggling on third downs, again, and signs of hope with Carson Wentz and the offense despite three scoreless drives. Also thoughts on Brian Robinson, Jamin Davis, Sam Howell and more.

The Athletic's Ben Standig is back to recap the latest from Washington Commanders' training camp and preview what to watch in Saturday's preseason game at Kansas with guest Matt Paras (Washington Times). What do we need to see from Carson Wentz? Where will Antonio Gibson play? Are the injuries at tight end or the offensive line more concerning? Who are roster sleepers to track? What did Jack Del Rio say about Jamin Davis?

The Athletic's Ben Standig is here for a solo episode following a busy day at Washington Commanders training camp. Antonio Gibson's practice usage took odd turns following his latest fumble. Is that Brian Robinson's music? Roster moves on Tuesday, including Sammis Reyes to IR and Troy Apke cut. Ron Rivera was unhappy after a sloppy practice as the defense won the day. Injuries piling up on the offensive line.

Go to The Athletic to read's Ben's new 53-player projection and more details on the RB depth chart.

The Athletic's Ben Standig is back to discuss an efficient Carson Wentz, a rallying Sam Howell and more from the Washington Commanders' preseason opener against the Panthers with 106.7 The Fan's Grant Paulsen. They also discuss a potential RB competition and the stadium vibe for the first game as Commanders. Then Ben closes the episode recapping team president Jason Wright's comments to reporters on the stadium search, ticket sales and his Tweet to a local reporter that drew attention.

The Athletic's Ben Standig returns ahead of the Washington Commanders' preseason opener to talk football with two guests: rookie running back Brian Robinson and Hall of Famer Warren Sapp.

Ben opens the show with the latest from camp, including how much Ron Rivera anticipates playing the starters on Saturday at Fed Ex Field against the Panthers. Also, some positions to watch in the game. Seriously, will any tight ends be available?

Then Ben caught up with Robinson after Thursday's practice (9:50). They discuss the third-round pick's camp, getting his first taste of NFL game action and Robinson's shoe collection. From there, Ben is joined by Sapp (16:45), who returned to practice this week. What kind of growth does Sapp see with Jonathan Allen, Phidarian Mathis and the other linemen since mini-camp? Any chance he'd consider coaching, especially after the Sam Mills III firing?