https://startrektherewatch.wordpress.com/wp-content/uploads/2014/09/s01e16-too-short-a-season.mp3
Like the ageing admiral on his mobility scooter, this episode plods along with little to recommend it. Grant and Rob are less than impressed as they talk about anti-ageing and the awfulness of the young-is-old TV cliche.
The older he got, the more often the Admiral wished he had a dog to blame it on
Episode synopsis: An elderly Starfleet admiral hides a deadly secret as he leads the Enterprise in a hostage rescue mission. Originally broadcast in the USA on 8th February 1988.
Quote: “I’m strong, I’m alert, I’m fit! I’m fitter than you are, Picard. And I’m getting younger!”
Also found on IMDB, Memory Alpha, and Wikipedia