Starfish Healing Energy

Starfish Healing Energy

By Dawn ParkerAlternative HealthHealth & Fitness
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Starfish Healing Energy episodes

  • Moon Cycles, Their Significance, And Crystals To Use - Last Quarter Moon

    Third Quater or Last Quater Moon


    So for this phase, you can use crystals that can help you discover what comes next.

    Some really great ones in this regard are fluorite, Tibetan quartz, and scolecite.


    Third Quarter Moon Tarot or Journal Prompts

    • What negative energy do I need to let go of right now?
    • How can replace any negative feelings through nurturing and giving back to myself with sincerity?
    • How can replace any negative feelings through nurturing and giving back to others and to the universe with sincerity?
      • 2 min
    • Moon Cycles, Their Significance, And Crystals To Use - Waning Gibbous

      Waning Gibbous

      During this phase, to help you eliminate any negative energies, you can use crystals like lepidolite, amazonite, and polychrome jasper

      Waning Gibbous Moon Journal or Tarot Prompts

      • Where do I want my intention to take me?
      • Do I trust that the Universe may have a different route to this place and how it FEELS?
      • Do I have any doubts about being able to achieve my intention?
      • What are these?
      • Where do they come from?
      • Are they really mine?
      • How can I get out of the way of any self-doubt I have?
      • What changes do I need to make in my life and my thinking for my intention to be realized?
        • 3 min
      • Moon Cycles, Their Significance, And Crystals To Use - Full Moon

        Full Moon

        During the full moon, you can use healing crystals like rose quartz, howlite, shungite, and chrysocolla to soak in the lunar energy.

        Full Moon Journal or Tarot PromptsIf you're looking to journal or maybe have questions to ask for tarot pulls for the full moon, here are some ideas you may want to look at.

        • How is my intention coming to fruition? Does it feel the way I thought it would feel?
        • Do I need to make any changes or let this intention go for now?
        • What am I grateful for right now?
        • What do I need to let go of right now that no longer serves me?
        • How can I do this with gratitude to make room for better things?
          • 3 min
        • Moon Cycles, Their Significance, And Crystals To Use - New Moon

          Today we talk about the new moon, what crystals to use, and provide some journal or Tarot prompts.

          Crystals like amethyst, citrine, quartz, and moonstone are good to use for working with the new moon's energy.

          New Moon Journal or Tarot Prompts


          • Where is my life right now?
          • What do I really desire right now?
          • What ONE intention can I plant to achieve my strongest desire?
            • 3 min
          • Moon Cycles, Their Significance, And Crystals To Use

            This week I will be talking about combining crystals with the cycles of the moon. I will go over the different moon phases when they occur, what they look like, and what crystals work with them
            I will have a different phase of the moon each day and some journal prompts to go with some of them.

            3 min
          • Six Quick and Easy Ways to Raise Your Vibrations

            In today's episode, I will talk about 6 quick and easy ways to raise your vibrational energy

            these include

            • Dance
            • Nature
            • Gratitude
            • Breathwork
            • Unplugging from Tech
            • and kindness

              • Links to the resource articles are below

              Revolution of Consciousness - Dance

              Mindful.org - Gratitude

              Adventist Health - Unplugging

              Healthline - Breathwork

              Mental Health.org.UK - Kindness

              17 min
            • Centering and Grounding Meditation

              I hope everyone had a lovely holiday and is looking forward to the new year.

              Today we will be learning about grounding and centering.

              We will also be learning some different movements for the arms and hands also

              If you are new to the terms grounding and centering, according to psychology today

              Centering usually refers to our mental and physical state of mind. It’s the place we know we have to get back to when we’re not feeling like ourselves. When we’re not centered, we might feel lost or out of touch with ourselves. When we center ourselves, we bring calm to our emotions.

              We do so by slowing down our breathing so that we “feel” more of what’s going on around us. Becoming centered is a way to find peace within the chaos that might be surrounding us. It’s about being “in check” with what’s going on. Individuals who are centered are typically calm and peaceful

              Grounding is a term used in conjunction with the energy fields around us.

              Becoming grounded is about getting rid of excessive energy in the body, allowing clean energy to come through. When we ground ourselves, we’re calming or slowing down our emotions and getting more in touch with our internal and external worlds. Grounding our energy can be helpful when we feel either unbalanced or nervous.

              If you want to learn more about grounding and centering, here is the link to the psychology today article

              21 min

            About Starfish Healing Energy

            From the publisher's feed

            TanBo Meditation is now Starfish Healing Energy