Starfish Healing Energy

In today's meditation, I will be working with the Scorpio Moon. 

The affirmations are

If you would like more information on working with the moon, I highly recommend Donna Cunninghams'  Moon Signs, The Key to Your Inner Life. 

This is where today's meditation comes from and the book is full of so much insight and information. I cannot recommend it enough. 

In today's episode, we will be doing a body scan and working with the Toroidal Field.

The meditation is suggested by The Reiki Teachers' Manual by Tina M. Zion, you can find this wherever books are sold. I got my copy from Amazon. 

In this week's episodes, we complete our chakra work and create our daily practice.

Thank you for joining me on this journey. I will be back for season 3 sometime in August.

The Mantras for all seven (7) chakras are as follows

If you want to learn more about teaching meditation or Kundalini Yoga You can do so at the Yogamu Institute 

Their 100-hour courses for these two classes are pay-as-you-go and a great introduction to both subjects, you will also be certified in both when you are completed.

Link to TanBo Meditations Facebook page

Link to TanBo Meditations Anchor Page

In this week's episodes, we complete our chakra work and create our daily practice.

Thank you for joining me on this journey. I will be back for season 3 sometime in August.

The Mantras for all seven (7) chakras are as follows

If you want to learn more about teaching meditation or Kundalini Yoga You can do so at the Yogamu Institute 

Their 100-hour courses for these two classes are pay-as-you-go and a great introduction to both subjects, you will also be certified in both when you are completed.

Link to TanBo Meditations Facebook page

Link to TanBo Meditations Anchor Page

In this week's episodes, we complete our chakra work and create our daily practice.

Thank you for joining me on this journey. I will be back for season 3 sometime in August. 

The Mantras for all seven (7) chakras are as follows

If you want to learn more about teaching meditation or Kundalini Yoga You can do so at the Yogamu Institute 

Their 100-hour courses for these two classes are pay-as-you-go and a great introduction to both subjects, you will also be certified in both when you are completed. 

Link to TanBo Meditations Facebook page

Link to TanBo Meditations Anchor Page

in today's episode, we will work on our journal prompts

If you are participating in this week’s journal prompts, grab your notebook, favorite pen, and favorite beverage.

You can sketch, doodle, or write in your journal

What is a goal you would like to set for yourself?

What is a step you can make towards that goal? (even if it's just the smallest step)

Remember there are no right or wrong answers. Your journal is just for you to see., so you may answer in any way that you like, however you like. You may choose to not journal at all if you aren’t ready for this step yet.

You can answer the questions daily if you like or you can think about them during the week and journal about them on Sunday after you have completed your meditation.