Starfish Healing Energy

By Dawn Parker

TanBo Meditation is now Starfish Healing Energy

Have you found yourself in the middle of your life and trying to figure out who you are and what you want to do for the second half of it?

Are you start... more

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FAQs about Starfish Healing Energy:

How many episodes does Starfish Healing Energy have?

The podcast currently has 151 episodes available.

Starfish Healing Energy episodes:

May 30, 2022 Throat and Heart Chakra Meditation
In this week's episode, we will be working on the throat and heart chakra together.
The throat is the gateway between the heart and the mind and we will be working them together to try and help bridge the gap we may have between them.
...more
15min
May 29, 2022Throat Chakra Meditation
If you are participating with journaling prompts, Grab your notebook, favorite pen, and beverage.
You can sketch, doodle, or write in your journal.
This week's prompts are
Why is it important to me that my voice is heard when I speak?
What method(s) of communication do I feel most comfortable with? What method(s) of communication do I feel least comfortable with?
This week we will also go back and reread our stories. Do we see any patterns? Is everything you tell yourself part of your own story or are you carrying someone else’s stories with you as your own?
Remember, there are no wrong or right answers. Your journal is just for you to see, so you may answer in any way you like, however you like. You may even choose to not journal at all if you aren't ready for this step yet.
You can answer these questions daily if you like or you can think about them during the week and journal about them after you have completed your Sunday meditation.
...more
13min
May 28, 2022 Throat Chakra Meditation
Continuing our daily practice

We will go through the mantras twice
Om Hum Hanumate Namaha
Om Hoom Hah-noo-mah-teh Nam-mah-hah
Om Hum Hanumate Vijayam
Om Hoom Hah-noo-mah-teh Vee-jay-yam
Om Mani Padme Hum
Om Mah-nee-pahd-meh Hoom
...more
14min
May 27, 2022 Throat Chakra Meditation
Continuing our daily practice
We will go through the mantras twice
Om Hum Hanumate Namaha
Om Hoom Hah-noo-mah-teh Nam-mah-hah
Om Hum Hanumate Vijayam
Om Hoom Hah-noo-mah-teh Vee-jay-yam
Om Mani Padme Hum
Om Mah-nee-pahd-meh Hoom
...more
14min
May 26, 2022 Throat Chakra Meditation
Continuing our daily practice

We will go through the mantras twice
Om Hum Hanumate Namaha
Om Hoom Hah-noo-mah-teh Nam-mah-hah
Om Hum Hanumate Vijayam
Om Hoom Hah-noo-mah-teh Vee-jay-yam
Om Mani Padme Hum
Om Mah-nee-pahd-meh Hoom
...more
14min
May 25, 2022Wednesday Journal Prompt
We will go through the mantras twice
Om Hum Hanumate Namaha
Om Hoom Hah-noo-mah-teh Nam-mah-hah
Om Hum Hanumate Vijayam
Om Hoom Hah-noo-mah-teh Vee-jay-yam
Om Mani Padme Hum
Om Mah-nee-pahd-meh Hoom
If you are participating with journaling prompts, Grab your notebook, favorite pen, and beverage.
You can sketch, doodle, or write in your journal.
This week's prompts are
Why is important to me that my voice is heard when I speak?
What method(s) of communication do I feel most comfortable with? What method(s) of communication do I feel least comfortable with?
This week we will also go back and reread our stories. Do we see any patterns? Is everything you tell yourself part of your own story or are you carrying someone else’s stories with you as your own?
Remember, there are no wrong or right answers. Your journal is just for you to see, so you may answer in any way you like, however you like. You may even choose to not journal at all if you aren't ready for this step yet.
You can answer these questions daily if you like or you can think about them during the week and journal about them after you have completed your Sunday meditation.

If you would like more journal prompts you can find them here.
...more
13min
May 24, 2022 Throat Chakra Meditation
Working on our Throat Chakra and our daily practice
Mantras

We will go through the mantras twice
Om Hum Hanumate Namaha
Om Hoom Hah-noo-mah-teh Nam-mah-hah
Om Hum Hanumate Vijayam
Om Hoom Hah-noo-mah-teh Vee-jay-yam
Om Mani Padme Hum
Om Mah-nee-pahd-meh Hoom
...more
14min
May 23, 2022 Throat Chakra
In this week’s episode, we will work on our throat chakra.
The throat chakra is where we connect the heart and the mind. This is an important chakra as it helps us to be able to speak our truth once it is aligned. When it is misaligned you could have issues with communication, intuition, creativity, listening, resonance, finding one’s
Voice, Problems with the thyroid, speech defects, stiff neck, shoulder problems, sore throat,
colds, hearing problems
The element is limitless space, ether, sky
The throat chakra is represented by the color blue and a lotus with 16 petals in the center is a Downward Triangle with a Circle Inside

Alan Finger says, when the throat chakra is balanced, you discover your authentic voice and can be yourself in all situations. Your communication is clear and untainted, and you come to others with compassion and kindness. You have the space to see yourself clearly and can let the divine wisdom of the universe guide each moment of your life.
Mantras
We will go through the mantras twice
Om Hum Hanumate Namaha
Om Hoom Hah-noo-mah-teh Nam-mah-hah
Om Hum Hanumate Vijayam
Om Hoom Hah-noo-mah-teh Vee-jay-yam
Om Mani Padme Hum
Om Mah-nee-pahd-meh Hoom
Next week we will work the throat and heart chakras together before moving to the third eye
...more
15min
May 22, 2022 Root through heart chakra meditation
Continuing our daily practice. On Monday we start the throat chakra.
...more
18min
May 21, 2022 Root through Heart Chakra meditation
Continuing our daily practice
...more
18min

FAQs about Starfish Healing Energy:

How many episodes does Starfish Healing Energy have?

The podcast currently has 151 episodes available.