Bright Side

Start Taking Turmeric Every Day, See What Happens to Your Body


Listen Later

How do you feel about turmeric? Not a big fan? Well, listen up because you’ll probably change your mind after hearing about these incredible health benefits of this brightly colored spice!

So, what changes can you expect in your body after a month of including turmeric in your diet? A 2013 study by researchers in the Department of Oral Pathology at India’s Punjab University proved that this spice can help whiten your teeth. Known as Curcuma longa in the scientific community, Turmeric has been used in traditional Indian medicine for centuries for its anti-inflammatory, antioxidant, antimicrobial, and antiseptic properties. If you’re struggling with, say, skin issues, hair loss, or even extra weight, then turmeric also can be of help!

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Bright SideBy TheSoul Publishing

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

108 ratings


More shows like Bright Side

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

228,844 Listeners

6 Minute English by BBC Radio

6 Minute English

1,776 Listeners

Brains On! Science podcast for kids by Brains On Universe

Brains On! Science podcast for kids

13,716 Listeners

Little Stories for Tiny People: Anytime and bedtime stories for kids by Rhea Pechter

Little Stories for Tiny People: Anytime and bedtime stories for kids

5,795 Listeners

Dan Snow's History Hit by History Hit

Dan Snow's History Hit

4,780 Listeners

Smash Boom Best: A funny, smart debate show for kids and family by Brains On Universe

Smash Boom Best: A funny, smart debate show for kids and family

14,120 Listeners

Fall of Civilizations Podcast by Fall of Civilizations Podcast

Fall of Civilizations Podcast

5,228 Listeners

The Ancients by History Hit

The Ancients

3,313 Listeners

Million Bazillion by Marketplace

Million Bazillion

2,998 Listeners

Short History Of... by NOISER

Short History Of...

2,857 Listeners

The Why Files: Operation Podcast by The Why Files: Operation Podcast

The Why Files: Operation Podcast

8,144 Listeners

Real Survival Stories by NOISER

Real Survival Stories

1,319 Listeners

Koala Tots: Bedtime Stories for Kids & Toddlers by Bedtime Stories by Koala Moon | Starglow Media

Koala Tots: Bedtime Stories for Kids & Toddlers

113 Listeners

Be Amazed by Be Amazed

Be Amazed

810 Listeners

History For Sleep with the Drowsy Historian by Drowsy Historian

History For Sleep with the Drowsy Historian

28 Listeners