Start with Small Steps

136 - Open the Door to Possibilities
 
I talk about the book by Allison Carmen “The Gift of Maybe” with a unique perspective on embracing uncertainty. I explore the potential of "maybe" as you imagine yourself standing in front of a series of doors, each representing a different choice.

With Allison's guidance, you'll discover the incredible emotions and endless possibilities that come with each door. Let go of past decisions that may hold you back while still drawing on the wisdom gained from those experiences.

I talk about practicing mindfulness and embracing the power of "maybe" in your daily life. Are you ready to unlock a whole new world of possibilities?

https://startwithsmallsteps.com/?p=3491

https://www.allisoncarmen.com

Jill’s Links

https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]

135 - Why is Certainty So Comfy?
 
I discuss the book Gift of Maybe by Alison Carmen, who shares her journey towards embracing uncertainty as a gift that has transformed her life. Her book, which reflects on the power of the word "maybe," is a must-read for anyone struggling with the need for certainty.

I encourage us to take small steps and let uncertainty have a place in our hearts, reminding us that the possibilities are endless once we open ourselves up to the unknown. So, let's take a leap of faith and see where "maybe" takes us!

https://startwithsmallsteps.com/?p=3488

https://www.allisoncarmen.com

https://www.iheart.com/podcast/105-before-breakfast-30642889/episode/would-you-say-yes-now-112363590

Jill’s Links

https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]

134 - Addicted to Certainty
 
In this episode, I am going to talk about something that I think a lot of us struggle with: addiction to certainty. I wiilll dive into the difference between certainty and agency, and some personal reflections on why taking risks can be so important for growth.

To help illustrate this point, I’ll be drawing inspiration from Cheryl Strayed’s incredible book, Wild. We’ll explore how the bias towards certainty can actually hold us back from making positive changes in our lives, and I’ll be challenging you to consider taking some risks and stepping outside of your comfort zone.

So get ready to push yourself a little bit and try some new things! I truly believe that by challenging our addiction to certainty, we can unlock new levels of growth and fulfillment.

https://startwithsmallsteps.com/?p=3484

https://open.spotify.com/episode/513Qm8Kyzfq4fSg0IYGfoj

https://www.psychologytoday.com/us/blog/your-brain-work/200910/hunger-certainty

https://www.scientificamerican.com/article/the-certainty-bias/

Jill’s Links

https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]

133 - Steps to Be Funny
 
In this episode, I take a deep dive into the book Humor, Seriously, and share some amazing insights that will help you become funnier in your personal and professional life. We’ll explore the principles of humor, including the significance of heart and misdirection in-jokes. We’ll also cover the rule of three, analogies, and specifics, and discover the importance of practice and signature stories in developing humor. But we won’t stop there! The author also provides valuable advice on balancing gravity and levity and warns us against offensive humor. So, if you want to level up your humor game, then this is definitely an episode you don’t want to miss!

https://www.humorseriously.com

https://www.youtube.com/watch?v=uJKDipbCzdc&t=7s

https://startwithsmallsteps.com/?p=3478

Jill’s Links

https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]

132 - Funny in the Workplace Advice
 
In this episode as we explore the powerful role that humor can play in the workplace! We’ll be diving into the book Humor, Seriously, which shows us how humor can help build connections, relieve stress, and make training more engaging. Whether you’re a natural comedian or just starting out, we’ll discover how humor is like a muscle that can be developed through practice, and how finding your own unique style can help you connect with your colleagues in new and meaningful ways. Plus, we’ll be discussing the importance of maintaining a playful, joy-seeking mindset at work, and how humor can even have health benefits that impact your overall well-being. Don’t miss out on injecting a little levity into your day-to-day routine!

https://www.humorseriously.com

https://www.youtube.com/watch?v=uJKDipbCzdc&t=7s

https://startwithsmallsteps.com/?p=3471

Jill’s Links

https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]

131 - Bumpersticker Advice
 
Are you a bumper sticker fanatic? Well, I’ve got some insights to share with you! I take a closer look at popular bumper stickers and separate the good advice from the bad. From “not believing everything you think” to “reading the manual,” there’s plenty of gems to uncover. But, watch out for the ones that suggest you shouldn’t wear pants while driving or skip using turn signals. So, keep your eyes peeled for those bumper stickers and discover some free advice that just might change your life!

https://startwithsmallsteps.com/131-bumpersticker-advice/

Jill’s Links

https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected] j

130 - Lazy Geniuses Are Nice to Themselves

Are you feeling overwhelmed and in need of some simple, yet effective life hacks? Look no further than “The Lazy Genius Way” by Kendra Adachi! This insightful read offers 13 game-changing principles to help you simplify your life and treat yourself with kindness. Learn how to invite people into your home, tackle tasks efficiently, prioritize what truly matters, and celebrate your victories. With Adachi’s guidance, you’ll discover how to value yourself and be your own biggest cheerleader. Get ready to revolutionize your approach to life!

https://www.thelazygeniuscollective.com

https://www.youtube.com/@KendraTheLazyGenius

https://startwithsmallsteps.com/?p=3464

Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]

129 - Be Lazy with the Right Rules

Let’s dive into the amazing world of “The Lazy Genius Way” and discover how to live in the right season, build the perfect routines, set house rules, and keep everything organized. I challenge you to come up with three rules that work specifically for you, making your life easier and stress-free. Remember, it’s all about doing the next right thing and not getting overwhelmed by your to-do list. Get ready to transform your life!

https://startwithsmallsteps.com/?p=3461

https://www.thelazygeniuscollective.com

https://www.youtube.com/@KendraTheLazyGenius

https://startwithsmallsteps.com/129-be-lazy-with-the-right-rules/

Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]

128 - Be Lazy with Limited Goals and Small Steps

Get ready to revolutionize your approach to productivity and organization with Kendra Adachi’s groundbreaking book, The Lazy Genius Way. Adachi’s unique perspective emphasizes the importance of making decisions once, taking small steps, and asking the magic question that will change your life forever: “What can I do now to make life easier later?” By following Adachi’s innovative principles, you can learn to be more efficient and effective in your daily life while still being kind to yourself and avoiding burnout. So what are you waiting for? Join the lazy genius movement and start living your best life today!

https://www.thelazygeniuscollective.com

https://www.youtube.com/@KendraTheLazyGenius

https://startwithsmallsteps.com/?p=3453

Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]

127 - Star Trek Leaders in Tough Times

Join me on an epic journey through the leadership qualities of Star Trek captains such as Jonathan Archer, Christopher Pike, and Kathryn Janeway! From navigating new technology to being stranded in a distant galaxy, these captains had to rely on their leadership skills to overcome monumental challenges. But that’s not all - we’ll also delve into the character of Worf and his inspiring honesty and courage. So listen up, because, by the end of this episode, you’ll be challenged to consider your own leadership skills in the face of the unknown!

https://startwithsmallsteps.com/127-star-trek-leaders-in-tough-times/
 
Jill’s Links

https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]