Start Within w/Coach Colette

It's completely natural to experience fear when you are trying something new, or embarking on what seems to be an unfamiliar path. What if you could learn how to tap into your fear and use it as fuel to inspire and motivate you on your personal journey? That is the focus of this Coach Chat episode, in which Coach Colette chats with Kelly Keefe, the founder of Heartspace Healing Academy. She is a Reiki Master, and also author of a new book called Rise Above Fear. The two speak about the energetic impact of fear, and the psychological impact of fear. In addition to describing the benefits of Reiki, Kelly also shares a very practical process that can help you to befriend and explore the true sources of your anxiety, fears, and worries. 

If you'd like to learn more about Kelly's book Rise Above Fear, visit https://amzn.to/2oXcgr7

If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

Tomorrow is the September New Moon; a great time to set intentions for what you would like to manifest in the final three months or fourth quarter of 2019. The New Moon is in Libra, which suggests a sense of balance. Libra also is connected to Venus; and Venus is connected to our relationships with one another. What's working well, and what's not working so well in your relationships? 

Tune into this episode of Financial Fridays for guidance from Coach Colette on how to set intentions and leverage this New Moon energy to benefit your relationships, both personal and professional relationships. You'll also hear from financial advisor, Sukhtej Singh about how to prepare yourself financially for the fourth quarter, including tips on how to plan for your holiday shopping and prepare your home for the colder months of the year.

If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

Monday, September 23, will mark the September Equinox. On the September Equinox, we will experience approximately equal amounts of daytime and nighttime. This occasion can be a reminder to think about the balance in your life, and to reflect upon the direction in which you are heading. With approximately just three months left in 2019, how would you like to finish the year? Tune in to this week's Financial Fridays episode for some guidance from Coach Colette on how you can align with nature during this time that calls for more balance, more equilibrium in your thoughts and actions. As you consider how to apply this sense of balance to your money mindset, you'll also hear suggestions from financial advisor Sukhtej Singh on how to get a handle on your credit to improve your financial standing as you approach year-end.

If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

Are you a consultant, graphic designer, freelancer, or side hustler that is struggling with how to grow your business? Then, you're going to love this episode of Coach Chat. It's all about helping you to scale and grow your business by looking at what's going on inside of you first, before you start to bring on other people. Tune in to hear Coach Colette chat with Nina Kaufman, the founder of Beyond Solo. You'll learn all about something that Nina calls Solo Shame, which are the internal beliefs and fears that can stop solopreneurs, freelancers, and side hustlers from growing and scaling their businesses. Colette and Nina also discuss the things to keep in mind if you do decide to take on a partner, or try to find a co-founder for your business. 

If you'd like to learn more about Nina's book The Entrepreneur's Prenup: How to Choose a Business Partner Who Won't [Bleep] You, visit https://amzn.to/2NZRTEl

If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

What is your tolerance for risk? What is your comfort with vulnerability? In order to take risks, you may need to be more vulnerable because it might mean that you make some mistakes or even fail in your first attempts. This week's Financial Fridays episode is all about risk -- through a personal, professional, and financial lens. Tune in to hear thoughts from Coach Colette on how her own risk tolerance has shifted over time, and her perspective on assessing one's risk tolerance. You'll also hear from financial advisor, Sukhtej Singh about financial risk and what you can do to structure your financial portfolio to protect your assets.

If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

September is National Suicide Prevention Awareness Month—a time to share resources and stories in an effort to shed light on this highly taboo and stigmatized topic. Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In a special preview, Coach Colette shares some suggestions to check in on your "strong" friends this month. She also offers tips to monitor your own mental wellbeing. For this week's Financial Fridays episode, Sukhtej Singh discusses ways you can diversify your financial portfolio.

If you or someone you know is in an emergency related to suicide, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.

If you appreciate this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

This is the pre-birthday edition of Financial Fridays. Today is a Super New Moon day, and the New Moon is in Virgo. New Moon energy is the perfect time to reflect, look back, and then decide what you'd like to call in for the coming month. Tune in to this episode for some guidance from Coach Colette on how to leverage this moon energy, and set your intentions for September. You'll also hear two tips from financial advisor Sukhtej Singh on how to pick stocks in which to invest your money this fall.

We'd like to wish a Happy Birthday to Coach Colette!

If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

What are your patterns in love? Do you tend to attract partners with similar habits or behaviors in their approach to relationships? Do these mutual behaviors, habits and patterns lead to more or less intimacy with your partner? These are just some of the questions you'll get to explore as you listen to this episode of Coach Chat. In this episode, Coach Colette has a conversation with Jimmy Allen, a certified Calling in The One coach. Jimmy is on a mission to disrupt your patterns in your love story, so you can get out of the way of what's blocking you from having what he terms: "crazy, juicy love." They talk all about limiting beliefs: Where do they come from? How can we rewrite them and stop them from getting in the way of creating intimate, fulfilling relationships?

BONUS Challenge: See if you can guess how many times in the episode that Coach Colette and Jimmy say the word "juicy." And, listen for reasons why you might want to book a Clarify Your Priorities Couples session with Coach Colette: https://www.startwithincoaching.com/Bookings/Services/clarify-your-priorities-for-couples

If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

Today's message is all about abundance. What comes to mind when you hear that word? Is it a feeling of doubt or skepticism? Or, is it a feeling of belief or certainty? These are some of the questions that are posed in this week's Financial Fridays episode. Tune in to hear thoughts from both Coach Colette and Sukhtej Singh on the energy of abundance (vs. scarcity), and consider how your relationship with abundance impacts your money mindset. Also, you'll learn about an abundance practice that uses essential oils to help you get more grounded in the energy of abundance.

Essential oils are harvested from farm-grown or wild-crafted plants, herbs and trees. They are far more powerful because they're so concentrated. For thousands of years, essential oils have been used to enhance our lives as beauty aids, and dietary supplements. Young Living offers hundreds of single oil blends and oil-infused products that each contain the optimal levels of those oils. 

Visit https://bit.ly/StartWithinOils to purchase Young Living Essential Oils for aromatherapy, personal care, or household needs!

If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).

Did you know that new moons represent new beginnings and fresh starts? Whereas full moons tend to focus on closure or turning points based on any intentions that you've set. So, if you turn that lunar focus onto your money, that means now is a good time to reflect back, look at what has manifested, and see if any changes need to be made in your saving or spending habits. Tune in to this week's Financial Fridays episode for more moon insights from Coach Colette, and a corresponding financial planning tip from financial advisor Sukhtej Singh, to help you channel in the energy of this full moon when all things ripen. 

If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).