“You’ll have to work twice as hard to get there.” Do you struggle with dieting and your relationship with food? What is a “set point”? How can we use EFT to tap into the deep-set roots of our issues in order to heal, forgive, and overcome past traumas? Answers to these questions and more in this Coach Chat segment with Coach Colette and Marcella Friel, food and forgiveness mentor and author of Tap Taste Heal: Use Emotional Freedom Techniques to Eat Joyfully and Love Your Body, as they discuss the relationship between food and wellness, and how we can use Emotional Freedom Technique (EFT) to heal past traumas.