Do you celebrate your wins when you meet your financial goals? Regardless of where you are on your journey, it's important to recognize even small accomplishments when it comes to saving or servicing debt. Tune in to this week's Financial Fridays episode for a tip from Sukhtej Singh. There's also the possibility that Coach Colette might sing in the intro. Try not to lol!

Do you have a rainy day fund? If something unexpected happens in your life, do you have a safety net or financial cushion? This is the focus of this episode of Financial Fridays, with a tip from Sukhtej Singh on how to get started on your emergency fund. Listen until the end for a special Mother's Day message from Coach Colette.

Did you know that May is Mental Health Awareness Month? In this week's episode of Financial Fridays, Coach Colette shares some simple ways you can begin to care for your mental health. And, Sukhtej Singh offers another tip to develop a better relationship with your money. It might take you by surprise!

Is there a difference in confidence levels of women and men? Do you wonder why there are times when you feel more confident than others? Answers to these questions and more in this Coach Chat Segment with Coach Colette and Breakthrough Coach Nando Rodriguez. Stay tuned for 3 tips to boost your self-confidence and a simple explanation of NLP, or Neurolinguistic Programming, and how it can help you smash your limiting beliefs.

Do you keep track of how much money you are earning, and how much money you are spending? Does even the thought of that stress you out? Not to worry; get relaxed and tune in to this week's Financial Fridays episode on managing your finances with Coach Colette and Sukhtej Singh.

What does being strong mean to you? Does your definition of strong include being vulnerable? Or, asking for help? Listen to this episode as Coach Colette shares more context behind her tagline "Start Within to Finish Strong," and her definition of what it means to be a strong woman (or human). She also shares why she is committed to disrupting the strong black woman myth -- all the while being transparent about her own self-exploration journey to strength and vulnerability. Use #disruptstrong in your tweet or Insta post to share your comments or feedback about your personal story.

Not only is it Financial Friday, it's also Full Moon Friday! How might you channel the energy of change into your money mindset? Get tips and ideas on how to invest in yourself from this week's episode with Coach Colette and Sukhtej Singh.

Have you done your taxes yet? Are you getting a refund this year? Wondering what to do with the extra money? Listen to this week's episode for two investment resources that can help you build your nest egg. Insights from Coach Colette and Sukhtej Singh on saving and investing for your future.

Today marks a lot of new beginnings. We're in the first week of April, the first week of the second quarter; and today is a New Moon Friday. It's a good time to reflect back and also to set intentions for going forward. Get guidance from Coach Colette and Sukhtej Singh on how to tap into this energy for your money mindset.

What are the challenges facing black female founders when it comes to starting and maintaining a self-care practice? Do they encounter unique obstacles to maintaining their mental health and wellbeing? Learn answers to these questions and more in this Coach Chat Segment with Coach Colette and therapist, Dr. Angela Clack.