How do you care for your money? It's been said that the way you do money is the way you do everything. Listen to this episode of Financial Fridays for ideas about the connection between your self-worth and your money. Hear from Coach Colette and Sukhtej Singh.

Have you ever thought of money as energy? How can doing so change your perspective on its flow in and out of your accounts? This is the subject of this week's episode with Coach Colette and Sukhtej Singh on Your Money and Your Mindset.

Today is a bit of a "cosmic mashup," with it being the Spring Equinox and a full moon. How do you manage your energy in times of change? Coach Colette shares her thoughts and some prompts to help you release Winter energies and welcome in the Spring season of renewal.

How often do you check on your finances? Only when a bill is due, or more regularly? Listen to this episode for suggestions on how you might check in more often, from Coach Colette and Sukhtej Singh

What is your relationship with debt? What emotions and feelings come up when you even hear the word? Here's a tip on your money, mindset, and debt from Sukhtej Singh and Coach Colette.

Do you have a different view on money than other people in your life? Does it cause disagreements? Here's a tip on your money, mindset, and relationships from Sukhtej Singh and Coach Colette.

Financial Fridays Segment: Tips on Your Money and Your Mindset from Sukhtej Singh and Coach Colette

Do you feel like you're already losing sight of your wellness goals? No worries! Coach Colette has your back with five tips to help you develop a self-care practice that will motivate and sustain you throughout the year.

It's been said that discomfort is a wise teacher. Would you agree? Are you able to learn from uncomfortable situations? Hear Coach Colette share her lessons in learning how to be more present to discomfort. She also chats about her feelings of comfort and worthiness when it comes to practicing self-care.

It may be Halloween. Yet, this is an episode about a real spooky topic, Domestic and Intimate Partner Violence. Hear Coach Colette share her awakening moment during a recent talk to survivors. Stay tuned to the end to hear affirmations to help release any limiting beliefs you may have internalized from your own challenging or traumatic experiences.