Send us a text

Stop Living a Lie! How to Rewrite Your Story & Take Control

Are you tired of feeling stuck, like life is just happening to you? Do you want to change but feel trapped by fear and self-doubt? It’s time to break free and take control!

In this powerful episode of Starter Girlz, host Jennifer Loehding sits down with Steve Gallegos to reveal how to stop living a life that isn’t truly yours. Discover proven strategies to escape self-doubt, build confidence, and rewrite your story. If you're ready to create a life that excites you, this episode is for you!

What You’ll Learn:

• How to take control of your life and rewrite your story
• The power of choice: Change your mindset, change your life
• Overcoming perfectionism and making real progress
• How to break free from a fake life and start fresh

If you've been searching for answers on:

• How to build confidence and create real change
• How to stop overthinking and control your mind
• How to overcome limiting beliefs and break free from societal expectations

This episode is your roadmap to transformation!

👉 Hit play now and start rewriting your story!

Send us a text

In this episode of the Starter Girls Podcast, host Jennifer Loehding sits down with Jonathan Aslay, one of America’s leading midlife dating coaches, to explore the deeper dimensions of love, relationships, and self-worth. After the tragic loss of his 19-year-old son in 2018, Jonathan embarked on a soul-searching journey that reshaped his philosophy on dating and personal growth.

Together, they discuss the challenges of modern dating, the importance of emotional intelligence, and how self-love plays a critical role in forming healthy connections. Jonathan, who shares his insights with over 200,000 YouTube subscribers, offers wisdom from his book, What The Heck Is Self-Love Anyway?, highlighting how vulnerability, effective communication, and self-awareness can transform relationships. Whether you're navigating midlife dating or simply looking to strengthen your sense of self, this conversation is packed with valuable takeaways.

Takeaways

• Emotional intelligence is crucial in all aspects of life, especially in relationships.
• Understanding compatibility is essential for building successful relationships.
• Vulnerability is key to building trust and fostering deeper connections.
• Self-awareness is fundamental to personal growth and relationship success.
• Navigating modern dating requires clarity on emotional maturity and relationship skills.
• Conversations about money are important to avoid misalignment in relationships.
• Creating a stellar dating profile helps attract the right match.
• Relationships require intentionality, curiosity, and open communication.

You can learn more about Jonathan and his work by visiting https://www.jonathonaslay.com

Send us a text

In this episode of the Starter Girlz Podcast, host Jennifer Loehding speaks with Dr. Gerard Ibarra about his journey in entrepreneurship and the creation of his platform, Keep It Saved. The conversation explores the importance of centralized information in times of crisis, the challenges faced in building a startup, and the power of networking in securing funding. Dr. Ibarra shares personal stories that inspired his venture and highlights the features of Keep It Saved that aim to help families manage essential information during difficult times.

In this engaging conversation, the speakers dive into the transformative power of podcasting, the essential qualities of effective leadership, and the critical importance of market research for entrepreneurs. They share personal anecdotes and insights on overcoming adversity, the significance of emotional marketing, and daily habits that contribute to success. The discussion emphasizes the need for self-awareness, servant leadership, and understanding the emotional drivers behind consumer behavior, providing valuable takeaways for aspiring leaders and entrepreneurs.

To learn more about Dr. Ibarra and Keep it Saved visit www.https://app.keepitsaved.com/

Takeaways

• Dr. Gerard Ibarra's personal experiences with family crises directly inspired the creation of Keep It Saved, demonstrating how adversity can lead to innovative solutions.
• Centralized information management through platforms like Keep It Saved significantly reduces stress and financial loss during times of crisis or family emergency.
• Effective networking strategies were essential to Dr. Ibarra securing funding for Keep It Saved, highlighting the importance of relationship-building for entrepreneurs.
• Market research and understanding competitor offerings proved crucial to the development and differentiation of the Keep It Saved platform.
• The Keep It Saved platform incorporates advanced features for funeral planning, communication, and information storage that help families stay organized during difficult times.
• Dr. Ibarra's approach to servant leadership emphasizes placing others' needs first, creating solutions that truly serve family needs during difficult situations.
• Emotional marketing that connects with consumers' deeper motivations has been key to communicating the value of Keep It Saved to potential users.
• Daily habits focused on gratitude and purpose drive Dr. Ibarra's continued motivation to develop solutions for families facing difficult circumstances.

Send us a text

In this episode of the Starter Girlz podcast, host Jennifer Loehding speaks with Erica Campbell, a breast cancer survivor and author of The Mastectomy I Always Wanted. Erica shares her powerful journey of navigating a breast cancer diagnosis, the impact of her mother's experience with the disease, and the lessons she’s learned along the way. Together, they discuss the importance of vulnerability, the healing power of gratitude, and the role of support systems in overcoming adversity. Erica’s story offers valuable insights on embracing challenges, advocating for yourself, and finding strength through life’s toughest moments — a true testament to the Starter Girlz spirit of courage, resilience, and empowerment.

Takeaways

• Sharing personal stories of survivorship can inspire and empower others.
• Rewriting your narrative can be a powerful path to empowerment.
• Advocating for yourself is crucial when navigating healthcare decisions.
• Connecting with a supportive community can help reduce feelings of isolation.
• Building resilience is key to overcoming life’s challenges.
• Embracing vulnerability can be a powerful gift in the healing process.
• Practicing gratitude can shift your perspective, even during difficult times.
• Finding a strong support system is essential when facing tough moments.

You can learn more about Erica by visiting https://www.ericaneubertcampbell.com/ 

Send us a text

In this inspiring episode of the Starter Girlz podcast, host Jennifer Loehding interviews Alyssa Cleland, an amputee advocate and influential social media creator. Alyssa shares her powerful journey of disability advocacy, resilience, and authentic content creation. The conversation explores disability representation, breaking stigmas, social media authenticity, and inclusive content strategies. Listeners will learn about navigating challenges as a person with a disability, building an engaged online community, and the importance of disability education and awareness. Alyssa's story demonstrates how embracing your unique journey can create meaningful impact and opportunities for positive change in the digital landscape.

Takeaways

• Authenticity on social media creates genuine connections—Alyssa's real-life experiences as an amputee resonate deeply with her audience.
• Breaking disability stigmas through education and visibility is central to Alyssa's mission as an advocate.
• Living with a disability presents challenges but also unique opportunities for impact and personal growth.
• Creating positive online communities requires balancing vulnerability with boundaries.
• Alyssa's journey from para-dressage athlete to disability advocate demonstrates how embracing your unique story can lead to meaningful influence.

Send us a text

In this episode of the Starter Girlz podcast, host Jennifer Loehding interviews Danielle Mikaelian, a remarkable young woman in her final year at Harvard Law School. They discuss Danielle’s journey from Columbia University to Harvard, her leadership roles, and her passion for mentorship and empowering others. The conversation explores the importance of putting oneself out there, overcoming challenges, and how academic achievement can open doors to future opportunities.

Danielle shares her experiences in college admissions consulting and the significance of resilience in the face of rejection. They also discuss the challenges and triumphs of leadership, particularly during the pandemic, and highlight the importance of community engagement, cultural identity, and mentorship in giving back to future generations. The dialogue touches on personal interests, creative outlets, and the role of cultural exposure in shaping one's journey.

Takeaways

• Proactivity is key in seeking opportunities and mentorship.
• Academic achievement can open doors to future opportunities.
• Resilience is essential in overcoming challenges and handling rejection.
• Leadership roles foster growth but often come with adversity.
• Mentorship plays a crucial role in guiding the next generation.
• Community engagement and cultural identity shape personal development.
• Life paths can evolve, and skills gained are transferable.

Send us a text

IIn this episode of the Starter Girlz Podcast, host Jennifer Loehding speaks with motivational speaker and Vision Board expert Steve Gamlin about his journey of rebuilding his life through the Vision Board Mastery Method.

They discuss the power of visualization, gratitude, and positivity in creating a fulfilling life, as well as how to connect the dots between health, relationships, and career to achieve holistic success.

The conversation also explores the emotional impact of love, loss, and personal growth, highlighting the role of self-awareness and small habit shifts in overall well-being. From navigating grief to defining success, this heartfelt discussion emphasizes the power of vision boards, emotional connections, and personal stories in manifesting dreams and achieving goals.

Takeaways:

• Visualization is key to finding purpose and success.
• Connecting health, relationships, and career leads to holistic success.
• Success is about who you become, not just what you achieve.
• Small shifts in habits can create significant life changes.
• Overcoming challenges is part of the journey to success.
• Grief requires support, and humor can be healing.
• Vision boards can help manifest your goals and dreams.

To learn more about Steve and his work, visit https://stevegamlin.com/.

Send us a text

In this episode of the Starter Girlz podcast, host Jennifer Loehding engages with Brian Hite, a high-stakes performance consultant with a unique background as a stuntman. They explore the intricacies of organizational psychology, the importance of resilience in high-pressure situations, and the holistic approach to human well-being. Brian shares his journey from the entertainment industry to consulting for elite military personnel, emphasizing the significance of mental, emotional, and physical health in achieving success. The conversation highlights the need for a deeper understanding of success beyond financial metrics, focusing on personal fulfillment and well-being. In this conversation, the speakers explore the importance of creating attainable wins in life and performance, emphasizing the need to focus on the process rather than just the end result. They discuss broader definitions of leadership and performance, highlighting that everyone can be a leader in their own right. The conversation also touches on Brian Hite's journey in the film industry, the thrill of performing stunts, and the value of traveling as a family to gain new perspectives. Ultimately, the discussion encourages listeners to embrace their unique paths and experiences.

Takeaways

• High-stakes performance requires clarity and overcoming stress
• Organizational psychology focuses on creating optimal work environments
• A holistic approach to well-being encompasses physical, mental, and emotional health
• Success should be defined in multiple dimensions, not just financially
• Understanding the mind-body connection is essential for performance
• Creating attainable wins is crucial for motivation
• Focusing on the process leads to greater well-being
• Success should be defined by controllable actions
• Every interaction influences others, making us all leaders
• Performance can be defined broadly, beyond traditional roles
• Personal experiences can enhance professional coaching
• Family experiences, like travel, enrich our lives

To learn more about Brian, visit https://brianhiteglobal.com/.

Send us a text

In this episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with the one and only Matthew Lesko—yes, the guy in the question-mark suits! With over 50 years of experience helping people access billions in government funding, Matthew is on a mission to show everyday Americans how to tap into resources they may not even know exist.

Known for his infectious enthusiasm and no-nonsense approach, Matthew shares insights on cutting through red tape, the power of community, and why embracing your uniqueness is the key to success. He also dives into Lesko Help, his growing online community that empowers people to find financial support they’ve already paid for with their tax dollars.

At 81, Matthew is still going strong—proving that purpose, passion, and a little bit of fun can change lives. Tune in for a conversation full of wisdom, energy, and game-changing advice!

Takeaways

• Embrace change and learn new skills throughout life.
• Using the word 'love' can open your heart and change your perspective.
• Success requires your heart to be in it; otherwise, you won't finish.
• Finding what you're good at is essential for personal growth.
• Building a community can lead to greater impact and support.
• Giving back is a rewarding experience that keeps your heart open.
• Living authentically means being true to yourself and your values.
• Life's challenges often lead to the most significant growth.

To learn more about Matthew, visit www.leskohelp.com.

Send us a text

In this episode of the Starter Girlz podcast, host Jennifer Loehding sits down with Jon Ostenson, a top 1% national franchise broker and CEO of FranBridge Consulting. Specializing in non-food franchising, Jon discusses his transition from the corporate world to franchising, his passion for helping others achieve business ownership, and the diverse array of franchise opportunities available beyond the food industry. They cover the process of identifying suitable franchise opportunities, the importance of following systems, and the unique benefits of franchising, including tax advantages and built-in support networks. Jon also shares insights into overcoming challenges in franchising and the rewarding aspects of his work. Tune in to learn how franchising might be the right path to business ownership for you.

To learn more about Jon and his work, go to https://franbridgeconsulting.com/.