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Discover how the Mind Shifting Method, created by Mitchell Weisburgh, can transform the way you think, connect, and navigate everyday challenges. In this inspiring conversation, we explore how a simple shift in awareness helps us see more clearly, react less emotionally, and grow more intentionally.

If you want to better understand your emotions, improve how you connect with others, or see how the Mind Shifting Method — a neuroscience-based framework — supports personal and professional growth, this episode offers insight into why it matters and the impact it can have.

💡What This Episode Is About
Mind Shifting is a powerful, neuroscience-inspired approach that helps us step out of automatic reactions and step into more profound clarity, curiosity, and connection. Mitchell shares how small mindset shifts can reduce emotional reactivity, increase empathy, and help us show up with greater resilience in any situation.

Whether you're navigating conflict, improving emotional intelligence, or exploring personal growth strategies, this episode is packed with insights.

💡What You’ll Learn in This Episode
✔ What Mind Shifting is and why it changes how we see the world
✔ How to respond with clarity instead of reacting from stress
✔ Insights on emotional regulation and awareness
✔ How curiosity transforms conversations, relationships, and conflict
✔ Ways to build resilience in daily life, work, and community
✔ The science behind why our brains react and how to shift those patterns
✔ Simple techniques to improve communication and deepen connection
✔ How mindset awareness supports self-growth and long-term wellbeing

This episode blends neuroscience, emotional intelligence, and practical frameworks to help you create meaningful personal transformation one small shift at a time.

💬Connect With Mitchell Weisburgh
🌐 Website: https://www.mindshiftingwithmitch.com
📚 His Book: https://a.co/d/242NDWd

Courses, books & resources available on his official site.

💬Connect with Starter Girlz Podcast
🌐 Website: https://startergirlz.com
🙌 Partner: Walt Mills Productions

Love this episode?
Subscribe to the Starter Girlz Podcast for inspiring conversations that fuel personal and professional growth. Don’t forget to like, share, and leave a comment — your support helps spread these stories further.

Want to be a guest on Starter Girlz Podcast? Send Jennifer Loehding a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

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In today’s episode, we dive deep into the power of authentic storytelling with TEDx speaker, creator, and brand strategist Stephen Seidel, a former engineer who rebuilt his entire career by discovering the creative force behind his story.

Stephen demonstrates how his experiences, shaped by both logic and creativity, helped him build a brand rooted in truth, connection, and authenticity—and why human stories often outperform rigid strategies in today’s crowded digital world.

If you've ever wondered how your story shapes your brand, why storytelling is more powerful than marketing tactics alone, or how to blend purpose with strategy… this conversation is for you.

What You’ll Learn in This Episode:

✅ Why your story matters more than traditional marketing
✅ The balance of storytelling vs strategy in branding
✅ How to use your personal experiences to build trust
✅ What engineers can teach us about creative marketing
✅ How to build your story in a way that grows your business
✅ How authenticity elevates your brand and creates deeper connections
✅ Why vulnerability is one of the strongest tools in marketing
✅ The power of community, empathy, and real human messaging
✅ The power of human connection in branding and leadership
✅ How storytelling can connect with audiences authentically
✅ Insights from Stephen’s journey for entrepreneurs and leaders

Why You Should Watch:

If you want to stand out online, this episode will help you understand the importance of authentic storytelling, leverage your experiences to build trust, and create a brand that feels human, magnetic, and trustworthy.

Connect with Stephen Seidel

🌐 Website: https://stephenseidel.com/

Connect with Starter Girlz Podcast

🌐 Website: https://startergirlz.com

🙌 Partner: Walt Mills Productions

Love this episode?
Subscribe to the Starter Girlz Podcast for bold, inspiring conversations that fuel your personal and professional growth. Don’t forget to like, share, and leave a review — your support helps spread these stories further.

Want to be a guest on Starter Girlz Podcast? Send Jennifer Loehding a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

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Are you stuck in the cycle of doing more but not actually growing? In this powerful conversation, leadership researcher and bestselling author Ryan Gottfredson breaks down the crucial difference between being and doing and why upgrading who you are matters far more than upgrading your to-do list.

Whether you're a leader, creator, entrepreneur, or someone navigating burnout, this episode will help you understand why traditional self-improvement often fails… and what it really takes to transform your life from the inside out.

With Ryan, we explore why high achievers often hit invisible ceilings, why burnout keeps returning, and how your inner operating system — your mindsets, nervous system, identity, and sense-making — determine the quality of your relationships, leadership, and long-term success.

In today’s world, we’re taught to hustle harder, learn more skills, collect certifications, and keep pushing. But Ryan reveals a life-changing truth:
Real transformation doesn’t start with doing more; it begins with becoming more.

Together, we explore why high achievers often hit invisible ceilings, why burnout keeps returning, and how your inner operating system, your mindsets, nervous system, identity, and sense-making determine the quality of your relationships, leadership, and long-term success.

What You’ll Learn in This Episode:

✅ The game-changing difference between horizontal vs. vertical development
✅ Why the most skilled people still struggle to lead effectively
✅ How your childhood wiring shapes your adult decision-making
✅ What “heat experiences” are and how they can fuel rapid growth
✅ Practical tools for strengthening self-regulation and emotional resilience
✅ How to shift out of self-protection and into value creation
✅ Why you can’t outwork or outthink a dysregulated nervous system
✅ How identity, confidence, and self-worth impact your leadership
✅ Simple daily practices to develop your “being” side

Why You Should Watch:

If you're ready to lead with clarity, reduce burnout, and unlock deeper personal transformation, this episode is for you.

Connect with Ryan Gottfredson

🌐 Website: https://ryangottfredson.com

Connect with Starter Girlz Podcast

🌐 Website: https://startergirlz.com

🙌 Partner: Walt Mills Productions

Love this episode?
Subscribe to the Starter Girlz Podcast for bold, inspiring conversations that fuel your personal and professional growth. Don’t forget to like, share, and leave a review — your support helps spread these stories further.

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What does it really take to build, scale, and sustain a winning eCommerce brand in 2025? In this episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Sabir Semerkant, the eCommerce OG — one of the early pioneers who helped build online shopping for major global brands — and now mentors founders through his Rapid2X Operating System.

With experience scaling over 90+ successful brands, Sabir breaks down the exact principles, mindset, and metrics that separate eCommerce winners from the rest. From data-driven decisions and pricing discipline to the power of AI and the 1.7-second attention rule, this conversation is a masterclass in scaling smartly without burning out your team or budget.

What You’ll Learn in This Episode:

✅ How the Rapid2X system helps brands double growth using focused six-week sprints
✅ Why data kills opinions and drives smarter marketing decisions
✅ The importance of understanding true costs and margins before scaling
✅ How to use AI tools like ChatGPT and Claude as real growth multipliers
✅ Why site speed equals empathy, and how it impacts your conversion rate
✅ The founder mindset shifts required to build a profitable, resilient eCommerce business
✅ How asking “Why” before “What or How” can instantly reveal hidden growth opportunities

Why You Should Watch:

Whether you’re a DTC founder, startup entrepreneur, or marketing leader, this episode is packed with actionable insights on eCommerce growth strategy, operational excellence, and founder discipline straight from a true industry veteran.

If you’ve ever wondered how elite brands maintain consistent growth year after year, this is your blueprint. Sabir reveals the framework behind sustainable eCommerce success. You’ll walk away knowing how to scale faster, make smarter data decisions, and build a business that thrives in today’s competitive digital economy.

Connect with Sabir Semerkant:

🌐 Website: https://growthbysabir.com/

Connect with Starter Girlz Podcast:

🌐 Website: https://startergirlz.com

🙌 Partner: Walt Mills Productions

Love this episode?

Subscribe to the Starter Girlz Podcast for bold, inspiring conversations that fuel your personal and professional growth. Don’t forget to like, share, and leave a review — your support helps spread these stories further.

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Feeling like you’re doing everything yet getting nowhere? In this episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Cathi Coridan, founder of Grit and Grace Consulting, to talk about how mission-driven leaders can step out of the operator seat and into true leadership without burning out in the process.

Cathi shares her real-life journey from constant hustle to calm, sustainable leadership. You’ll learn how to avoid burnout, redefine success, and lead with clarity, focus, and compassion. If you’ve ever struggled to let go, delegate, or set boundaries, this conversation gives you the mindset and tools to finally lead with grit and grace.

What You’ll Learn in This Episode:
✅ How to recognise the early signs of burnout before it costs your health
✅ The mindset shift from operator to leader and why letting go is key to growth
✅ Practical leadership burnout recovery tips for entrepreneurs
✅ How to stop hustling and build sustainable systems that scale
✅ The power of StoryBrand messaging to make clients the hero
✅ Simple strategies to protect your work-life balance as a leader
✅ How to define success in different seasons of life and build a business that fits you

Whether you’re a leader, entrepreneur, or career shifter chasing impact without exhaustion, this conversation will help you reclaim your energy and focus, lead your business instead of getting buried in it, build systems that work without burnout, and step into leadership with confidence, clarity, and calm.

Connect with Cathi Coridan:
🌐 Visit: https://www.cathicoridan.com
💼 Learn more about Grit & Grace Consulting

Connect with Starter Girlz Podcast:
🌐 Website: https://startergirlz.com
🙌 Partner: Walt Mills Productions

Love this episode?
Subscribe to the Starter Girlz Podcast for bold, inspiring conversations that fuel your personal and professional growth. Don’t forget to like, share, and leave a review — your support helps spread these stories further.

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What if the greatest obstacle in your leadership journey isn’t the market, your team, or your circumstances—but the enemy within?

In this powerful episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Darin Newbold, former COO, Army National Guard captain, and certified Enneagram & Purpose Factor coach, to unpack the turning point that changed everything: the moment he realized the real roadblock to growth was himself.

Darin shares the shift that helped him recognize his own patterns, step into deeper self-awareness, and develop the tools he now uses to help others discover purpose, regulate emotions, and lead with clarity. From confronting imposter syndrome to transforming internal pressure into purpose, this conversation will inspire you to look inward and lead differently.

What You’ll Learn in This Episode:
✅ How to recognize and overcome self-sabotage as a leader
✅ The moment Darin realized the real enemy was in the mirror
✅ The Bold GPS Framework for aligning identity and direction
✅ Why self-awareness is the foundation of effective leadership
✅ How the Enneagram can reveal blind spots and emotional triggers
✅ Tools for managing emotional activation and reframing internal pressure
✅ Daily mindfulness practices to build courage, clarity, and emotional stability
✅ What it really means to redefine success and build a lasting legacy

Whether you’re a CEO, entrepreneur, coach, or team leader, this conversation will help you lead yourself first so you can lead others with authenticity and impact. If you’ve ever struggled with inner resistance, uncertainty, or the pressure to perform, this episode will give you frameworks, language, and tools to grow from the inside out.

Connect with Darin Newbold:
🌐 Website: https://yourboldsolutions.com

Connect with Starter Girlz Podcast:
🌐 Website: https://startergirlz.com
🙌 Partner: Walt Mills Productions

Love this episode?
Subscribe to the Starter Girlz Podcast for bold, inspiring conversations that fuel your personal and professional growth. Don’t forget to like, share, and leave a review — your support helps spread these stories further.

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What would you do if your body gave up before your spirit did? In this powerful episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Ari Medrano, a medical miracle, motivational speaker, and community advocate, to share her unbelievable journey from wheelchair to the dance floor in just 21 days.

Ari opens up about her fight through heart disease, brain tumor surgery, and a car accident that nearly took her life, and how faith, focus, action, and commitment became the four pillars that rebuilt it. This isn’t just a recovery story; it’s a blueprint for anyone ready to overcome adversity, rebuild their life, and rediscover purpose.

What You’ll Learn in This Episode:
✅ How Ari turned her medical miracle into a mission of community empowerment
✅ The 4-step system (Faith, Focus, Action, Commitment) that can help you overcome any challenge
✅ How to turn pain into purpose and trauma into transformation
✅ Why emotional healing and inner child work are crucial for real growth
✅ Lessons on setting boundaries, practicing empathy, and building resilience
✅ How to find strength, hope, and motivation when life falls apart

Whether you’re struggling through your own season of hardship or simply need inspiration to move forward, this conversation will help you see that miracles happen when faith meets focused action. This episode is more than inspiration; it’s a guide to real transformation. If you’ve ever searched for how to overcome adversity, how to rebuild your life, or how to turn pain into purpose, this story will give you the framework, mindset, and motivation you need to start again. Perfect for anyone seeking resilience, healing, and faith-based motivation or those looking for a real-life comeback story that proves nothing is impossible.

Connect with Ari Medrano:
📸 Instagram: @arimedranoofficial
💼 LinkedIn: https://www.linkedin.com/in/arimedrano

Connect with Starter Girlz Podcast:
🌐 Website: https://startergirlz.com

Love this episode?
Subscribe to the Starter Girlz Podcast for more bold, inspiring conversations that fuel your personal and professional growth. Don’t forget to rate and review — your support helps us share more stories that inspire change.

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What does it take to turn 12,000 skydives into a blueprint for success in life and business?

In this episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Bryan Gile — an 8-time world-record-holding skydiver, entrepreneur, and author of Be Great, Be Happy.

Bryan shares how he overcame self-doubt, fear, and failure by developing a repeatable belief system that anyone can train. His story bridges the adrenaline of skydiving with the discipline of entrepreneurship, proving that belief isn’t just a feeling… it’s a system you can build.

What You’ll Learn:
✅ How to recognize and replace negative self-talk with productive beliefs
✅ How to build confidence through small, consistent wins
✅ Use the “Recognize, Transform, Act” framework to rewire your mindset
✅ How to perform under pressure — even on your worst day
✅ How to turn fear into focused action and momentum
✅ How to apply the compound effect to business, health, and personal growth

This episode is packed with real-world tools to help you train your belief system and take control of your goals. Whether you’re an entrepreneur, athlete, or someone seeking personal transformation, Bryan’s insights will help you push past fear and perform with conviction.

Connect with Bryan Gile:
📘 Book: Be Great, Be Happy
🌐 Website: https://bryangile.com

Connect with Starter Girlz Podcast:
🌐 Website: https://startergirlz.com
📸 Instagram: https://www.instagram.com/startergirlz/

Love this episode?
Subscribe to the Starter Girlz Podcast for more bold, inspiring conversations that fuel your personal and professional growth. Don’t forget to rate and review — your support helps us share more stories that inspire change.

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How do you unlock the leadership potential within yourself? In this episode of the Starter Girlz Podcast, Lee Povey, a high-performance leadership coach with a rich background in elite cycling and Olympic coaching, shares his insights on the #1 trait that separates great leaders from good ones and how curiosity, feedback, and emotional intelligence transform leadership.

From the velodrome to the boardroom, Lee opens up about his journey navigating high-performance environments, handling complex team dynamics, and the lessons he’s learned about leading with empathy, connection, and clarity. This episode is packed with actionable strategies to help you grow as a leader, build stronger teams, and handle conflict with confidence.

What You’ll Learn:
✅ Why curiosity in leadership matters more than talent
✅ How to handle conflict with emotional intelligence
✅ Practical rituals to build high-performing teams
✅ The feedback framework great leaders use (and most ignore)
✅ How letting go of perfectionism creates stronger teams
✅ The difference between good and great leaders

🙌 This episode isn’t just about leadership theory; it’s about real-world strategies that make a tangible impact. Whether you’re a founder, entrepreneur, or executive, Lee’s insights will help you lead with confidence, empathy, and clarity.

Connect with Lee Povey:
🌐 Website: https://leepovey.com

Connect with Starter Girlz Podcast:
🌐 Website: https://startergirlz.com/

📸 Instagram: https://www.instagram.com/startergirlz/

Love this episode?
Subscribe to the Starter Girlz Podcast for more empowering conversations that will help you grow in business and life. Don’t forget to rate and review—your support helps us share more stories that inspire change.

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How do you rebuild your life after the unthinkable? In this episode of the Starter Girlz Podcast, Stephanie J Bond shares her powerful comeback story of how to overcome domestic abuse, survive financial abuse in marriage, and rise again with resilience and purpose.

Stephanie opens up about surviving an attempted murder-suicide by her husband of 22 years, who was shot while three of her four children were home. Her journey is not just about tragedy—it’s about resilience, transformation, and empowerment. From surviving physical injuries to uncovering years of hidden financial abuse, Stephanie reveals how she found the strength to rebuild her life, her finances, and her family.

What You’ll Learn:
✅ How Stephanie recovered after abuse and rebuilt her life against all odds
✅ Warning signs of financial abuse in marriage and how to recognize them early
✅ Abuse recovery tips from someone who turned tragedy into triumph
✅ How to find strength after trauma and use pain as fuel for growth
✅ Why resilience stories like Stephanie’s matter for breaking stigma
✅ Insights into relationship stories that reveal the hidden dynamics of control

🙌 This episode isn’t just a survivor story; it’s an empowerment journey. Stephanie’s path from near-death to building a new life with her four children is one of the most inspiring and motivational stories you’ll ever hear. Today, she advocates for domestic violence survivors, works with Genesis Women’s Shelter in Dallas, and is co-writing her book Bulletproof with her daughter.

Connect with Stephanie J Bond:
🌐 Website: https://www.StephanieJBond.com

📧 Email: [email protected]

Connect with Starter Girlz Podcast:
🌐 Website: https://startergirlz.com/

📸 Instagram: https://www.instagram.com/startergirlz/

Love this episode?
Subscribe to the Starter Girlz Podcast for more empowering conversations that will help you grow in business and life. Don’t forget to rate and review—your support helps us share more stories that inspire change.