What happens when the world tells you who you are before you ever get the chance to decide for yourself?
In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with recording artist, songwriter, and autism advocate B Able for a conversation about identity, resilience, creativity, and rewriting the narrative others place on you.
After being told by a neurologist that he would never attend a regular school, finish high school, go to college, or live a normal life, B Able spent years navigating bullying, misunderstanding, financial hardship, and periods of instability. But through music, self-expression, and an unwavering belief in his purpose, he began building something far bigger than a career.
His message became the foundation of his mission: “See the able, not the label.”
This conversation explores the connection between creativity and healing, the hidden strengths that can exist inside neurodivergence, and what it looks like to pursue a dream while still figuring yourself out in real time. From mental health and music to discipline, growth, and self-belief, this episode is a reminder that transformation rarely happens in a straight line.
📌 Chapters
00:00 See Beyond Labels
01:08 Meet B Able
02:22 Nerves And Stage Fright
04:31 Autism Journey Through Music
06:38 ADHD As A Superpower
11:53 Origin Of B Able
13:05 Music Style And Message
14:44 Songwriting Process
19:23 Funding And Day Job Reality
22:43 Industry Lessons And Networking
26:02 Work In Progress
27:00 Evolving As Creators
28:03 Inspiring Through Music
29:10 Upcoming Releases
30:46 Big Vision Big Dreams
31:53 Making Opportunities Happen
34:55 Advice For Artists
37:35 Fun Rapid Fire
41:51 Self Improvement Habits
44:33 Books And Reading
45:48 Where To Follow
46:19 Final Thanks And Outro
⭐ What You’ll Hear in This Episode
• Why the labels placed on people early in life often become the hardest thing to unlearn
• How creativity can become a lifeline when the world feels isolating or misunderstood
• The surprising strengths that can come from thinking differently than everyone else
• Why many creators secretly struggle between survival and pursuing what they love
• How waiting for the “perfect time” quietly keeps people stuck
• Why meaningful relationships and support systems can completely change someone’s trajectory
• The difference between proving people wrong and truly believing in yourself
• Why growth often begins when people stop seeing themselves as “finished”
• How purpose is often built one small decision at a time — not all at once
🎙️ About B Able
B Able is a recording artist, songwriter, actor, and saxophonist whose work blends hip hop, R&B, soul, jazz, and storytelling into music centered around authenticity, awareness, and inclusion.
Living with autism and ADHD, he uses his platform to challenge limiting labels while inspiring others to pursue their goals regardless of obstacles or expectations placed on them. Through his music, performances, advocacy work, and community events, B Able is helping create conversations around mental health, neurodiversity, resilience, and purpose — while encouraging others to “See the able, not the label.”
📌 Connect with B Able
Instagram: https://www.instagram.com/b.ableofficial
TikTok: https://www.tiktok.com/@b.ableofficial
💬 Connect with Starter Girlz
https://startergirlz.com
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📌 Want to Be a Guest on Starter Girlz?
https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b