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If you're feeling exhausted, overwhelmed, or silently drowning in expectations, this episode is for you.

In this empowering conversation, Dr. Denise Brown—known as The Fairy God Doctor—shares her powerful prescription for burnout recovery and emotional well-being. With over 30 years of experience in healthcare, she offers a refreshing take on what it means to be well and truly fulfilled.

Dr. Brown reveals how high-achieving women can stop chasing external success and start creating lives that feel good on the inside. She shares insights on how to overcome burnout, reconnect with what really matters, and redefine success on your own terms.

In this episode, you’ll learn:

• How to recognize and recover from emotional burnout
• Why “having it all” can leave women feeling empty
• How to separate true satisfaction from surface-level success
• Practical strategies to manage stress in work, parenting, and daily life
• Self-care methods that actually work for busy women
• Creative, real-life tools to build community and ease daily pressure
• Why effective stress management goes deeper than bubble baths and to-do lists

Whether you're an entrepreneur, professional, caregiver, or simply a woman carrying too much, Dr. Brown offers a heartfelt message of healing, strength, and hope.

If you've been wondering how to reclaim your energy, reset your priorities, and take care of yourself without guilt, this conversation is your permission slip.

Get the Book:
The Fairy God Doctor’s Guide to a Good Life: A Prescription for the Working Woman — available at major retailers.

Connect with Dr. Denise Brown:
Website: https://DeniseSBrownMD.com
More Resources: https://TheFairyGodDoctor.com

Subscribe to Starter Girlz for more empowering conversations on women's wellness, emotional resilience, and sustainable success.

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In this powerful episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Dr. Mary Sanders, a medical intuitive and chiropractor with over 30 years of experience, to share her transformational journey through burnout and into radical self-healing.

After hitting rock bottom in her career, Dr. Sanders embarked on a global journey—from Vietnam to Bali—that completely shifted her approach to success, wellness, and the mind-body connection.

You’ll hear how she turned burnout into breakthrough and discovered the deep healing power of energy medicine, nervous system regulation, and epigenetics.

What you’ll learn:

• How high achievers often miss early burnout signs
• What energy healing is and why it matters
• How nervous system regulation supports long-term health and clarity
• The role of chakras and trauma in healing
• A simple box breathing technique to reset your body
• How self-healing impacts not just you, but future generations

This episode is a must-listen for entrepreneurs, high performers, and purpose-driven women who feel exhausted, stuck, or out of sync—despite outward success.

Dr. Sanders reminds us that burnout recovery isn’t just about rest—it’s a reawakening of your energy, purpose, and potential.

Connect with Dr. Mary Sanders:
drmarysanders.com

Learn more about Starter Girlz and subscribe:
startergirlz.com

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In this powerful episode of the Starter Girlz Podcast, Jennifer sits down with Maureen Jirikowic, a woman whose world turned upside down after losing her husband to terminal cancer. What followed was a deeply personal and courageous journey of healing, rebuilding, and rediscovering her purpose.

Maureen shares how she moved through unimaginable grief and turned her pain into strength—becoming a voice for other women walking a similar path. From navigating emotional triggers to reclaiming her space and launching her podcast Widow Talk, Maureen offers honest insights and practical advice for life after loss.

This conversation is for anyone who has faced heartbreak, is supporting a grieving loved one, or is seeking hope after tragedy. It’s a raw, relatable, and inspiring message of resilience and transformation.

What You’ll Learn in This Episode:

• The emotional realities of losing a spouse and what grief really looks like
• How routines, mindset, and spiritual practices supported Maureen’s healing
• Practical ways to declutter and rebuild your space after loss
• Insights on finances, friendships, and finding identity again
• Why Maureen created a podcast to help other widows heal and connect

Whether you’re grieving, starting over, or just need a reminder of your strength—this episode will meet you where you are and help light the way forward.

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What does it take to break into the world of venture capital when you’re starting from scratch? In this inspiring episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Maggie Vo, Managing General Partner at Fuel Venture Capital, to explore how she built a thriving VC career without money, networks, or shortcuts.

From leaving Vietnam alone at 17 to becoming a leader in the U.S. financial sector, Maggie’s story is one of grit, strategy, and bold vision. She shares how mindset and adaptability helped her rise in one of the most competitive industries in the world.

Whether you’re an aspiring entrepreneur, investor, or career changer, this conversation is packed with real, actionable insights on building success from the ground up.

What You’ll Learn in This Episode:

• How to get into venture capital with no connections
• Key investor mindsets and what VC firms look for
• Why diversity and inclusion drive stronger teams
• Maggie’s shift from survival to leadership legacy
• Practical tips for partnerships, performance, and career growth

Learn more about Maggie’s firm:
🌐 fuelventurecapital.com

Explore more at: startergirlz.com

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Can a hot dog-eating contest change your life?

It sounds funny—but for Andrew Smith, a busy dad of four, it became the unexpected wake-up call that led to a powerful transformation. What began as a silly challenge turned into a commitment to take back control of his health, mindset, and life.

In this inspiring episode of the Starter Girlz Podcast, Andrew shares how he went from feeling stuck and exhausted to running marathons, chasing personal records, and discovering purpose through small, consistent steps.

If you've ever felt behind, overwhelmed, or unsure where to begin, Andrew’s story will show you that it’s never too late to change.

In this episode, you'll learn:

• How a moment of discomfort became the catalyst for change
• What helped Andrew cut nearly an hour off his marathon time
• How he balances fitness, mindset, and parenting
• Why mindset matters more than motivation
• Tips for building consistency when you're tired, busy, or just starting out

Whether you're a beginner runner, a busy parent, or someone seeking a fresh start, this conversation will leave you inspired to take your first step.

Connect with Andrew Smith:
Instagram: @AndrewMossSmith
Email: [email protected]

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What really happens behind the image of a “perfect life”? In this compelling episode of the Starter Girlz Podcast, host Jennifer Loehding speaks with Eileen Noyes—a former NFL wife turned entrepreneur, speaker, and founder of Lady Bellator—about her powerful journey from public visibility to personal freedom.

Eileen shares how she walked away from a toxic marriage with eight children and rebuilt her life through faith, forgiveness, and fierce resilience. Her story is for anyone feeling stuck, silenced, or ready to rise again.

In this episode, you’ll learn:

• How to find purpose through pain
• The power of forgiveness in reclaiming your voice
• Entrepreneurial tips for moms and women starting over
• Tools for navigating empty nesting and identity loss
• How to break free from shame and societal labels

Whether you’re navigating heartbreak, launching a new chapter, or searching for direction, this conversation offers encouragement, truth, and practical inspiration for your startup journey.

📌 Connect with Eileen Noyes
📧 [email protected]
🎙️ The Unsidelined Life podcast

👉 Don’t forget to follow and subscribe to the Starter Girlz Podcast — your go-to show for powerful interviews, entrepreneur motivation, and inspiring success stories that celebrate every step of the startup journey.

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Have you ever felt like it’s too late to chase your dream? In this episode, corporate accounting manager and first-time author Anastasia Robinson shares how she finally wrote her book after 20 years of waiting. Her powerful story will inspire anyone who's been holding onto a dream for far too long and show you that it’s never too late to start.

Anastasia reveals how she overcame excuses, leaned on accountability partners, and built daily writing habits to finally finish her book. Her story offers a roadmap for mid-career authors, aspiring creatives, and anyone seeking personal growth or a spark of motivation. If you’ve been stuck, this is your wake-up call.

In this episode, you’ll learn:

• How to overcome excuses and stop self-sabotage
• The importance of accountability and consistency in achieving your goals
• How to build sustainable habits that lead to long-term success
• The power of starting small and building momentum toward your dreams

If you’ve been stuck or waiting for the right time to start, this episode is your wake-up call.

Don’t forget to subscribe for more inspiring success stories, entrepreneur motivation, and advice to help you on your startup journey.

👉 Want to learn more about Anastasia’s book?
Visit whostolemydream.com or find her book on Amazon.

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Why do so many promising startup ideas fail before they even reach the market? In this episode of Starter Girlz, we sit down with David Hirschfeld, a 35-year software expert and founder of Tekyz Corp. David has helped over 90 startups launch smarter using his proven Launch First methodology.

If you're a startup founder, entrepreneur, or dreamer with a big idea, this conversation is essential. David shares powerful insights into startup launch strategy, pre-sales validation, and how to test your concept before writing a single line of code. You'll learn why the traditional MVP process often falls short—and how to validate your idea with real customers and generate revenue early on.

This episode is part of our ongoing series on entrepreneur motivation, real-world experiences, and startup journeysthat shape today’s business landscape.

In this episode, we discuss:

• How to apply market validation effectively
• Smarter go-to-market strategies for SaaS and product-based startups
• Why narrowing your niche can accelerate growth
• Inspiring success stories from over 90 startup founders
• Common mistakes early-stage entrepreneurs make—and how to avoid them

David’s startup marketing strategy is practical, proven, and refreshingly simple. Whether you're launching your first product or pivoting an existing business, this episode challenges conventional thinking and offers a smarter way forward.

Learn more about David Hirschfeld at www.tekyze.com.

Subscribe for more episodes that explore the stories behind startup success, innovation, and entrepreneurial growth.

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What separates good leaders from great ones? Emotional intelligence.

In this inspiring episode, leadership expert Isabelle Fortin shares hard-earned lessons from over 30 years of military and corporate leadership, offering entrepreneur motivation for leaders at every level. Discover why 98% of decisions are emotional — and how understanding this can completely transform how you lead, both in your startup journey or as a leader of an evolving team.

You'll learn:

• Why emotional intelligence is a leader’s ultimate superpower
• How tapping into emotions first creates better communication and stronger teams
• Practical strategies for improving leadership effectiveness and workplace culture
• Why embracing imperfection builds more trust and connection
• How human-centered leadership fuels business growth

If you're ready to lead with more authenticity, empathy, and impact, this conversation will show you how.

✨ Join the Starter Girlz community and unlock your leadership potential!

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Struggling to stand out in a crowded marketplace? Discover how niching down can help you attract your ideal clients, raise your prices, and build a profitable, freedom-based business.

In this episode, marketing expert Amber Gaige shares proven strategies successful entrepreneurs use to grow faster and with more clarity. From positioning your brand to crafting messaging that resonates, this conversation offers a clear roadmap to help you differentiate and dominate your market—without the overwhelm.

You’ll learn:

• Why niching down creates more opportunity, not less
• How to position yourself as an expert in your space
• The secret to building a strong, unique brand
• Mindset shifts to overcome marketing confusion
• How to grow your business in alignment with the life you want

Perfect for entrepreneurs, coaches, and service providers ready to get focused and grow smart.

Connect with Amber Gaige
Website: farbeyondmarketing.com
Book: The Far Beyond Marketing Guidebook (Available on Amazon)