Starting Over With Gretchen and Kimile

We all have been through times where we just feel stuck. We feel like we can’t move past something and we aren’t really happy.

This episode is all about recognizing your place and allowing yourself to thrive. It all starts with your thoughts and with the recognition that our thoughts create our reality, is the best place to start or start over.

If you’d like to work with us, go to www.startingovercomminications.com

This episode is all about realizing how our thoughts and attitudes or moods, effect our health. When we are facing a less than healthy body or mind, the healing and alignment process to what the desired outcome is weighs heavily on our state of mind.

When we stay in the victim mode, we receive more things to be a victim to. When we cave into the woes of whatever the disease diagnosis is, we are making it harder for our bodies to become whole and healthy again.

Our thoughts determine everything and what we focus on now will show itself to us tomorrow or in the future.

If you’d like to work with us or book us to speak at your next function or convention, please go to StartingOverSeries.com

Starting Over Podcast is all about helping you navigate through your feelings where you can recognize old patterns of belief and start over with a new thought. Today’s episode is about triggers within a relationship. Truth is, it is never someone else’s fault with a trigger, especially if they had nothing to do with that memory. Staying stuck in those triggers keeps you in the victim mode. This episode is to help you recognize them and when they occur, know how to move past them and not involve your partner, which will give you freedom and relief.

If you’d like to work with us in Coaching or book us as Speakers, message us here

With the Diddy investigation going on, we are talking about what being silenced does to a person. Basically, it creates fear and when you’re feeling fear, you have lost your power. We want to help you gain your power back and never live in this state again. It is our desire for you to get the help necessary and to report if you’re ever in fear of a situation like this. …

Do you really understand what love is and how it matters to you? How is it the driving force of everything in our lives? When we understand what love is and how it is a key component to how we feel about ourselves and others, we then are able to live our lives with no inhibitions or conditions.

If you’d like to work with us or book us as Speakers, message us here.

How many times do we feel like we have to prove our point? At what cost does it take in order to be right? Does it really matter in most cases? Usually, it doesn’t. Learning to navigate your feelings and the responses of others takes an awareness of our moods and how we want to feel. At the end of the day, is it more important to be right or to be happy? This video will help you figure that question out.

If you’d like to book a time for Coaching or as Speakers for your next event, message us here.

This episode is talking about recognizing the power you have to create the life you want. We all have the power to create but do you believe it? Do you know how to recognize it? What do you do with it? We are sharing the great importance of knowing your power and being free to create and live the life of your dreams.

Today, we are talking about listening to the messages or promptings from our gut. Of course, we are talking about the intuitive messages being sent to us. These are direct guidances given to us by our Higher Guides or God. Paying attention to the feelings we have through our bodies are how we align with the specific messages meant for just us.

This episode is all about your perspective. It may or may not be correct or factual but either way, it is what you believe to be true. However, we all have the ability to shift our thinking and change our thoughts so that our perspective can change. 

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Too many times, we as adults, don’t speak up for ourselves. We get caught up in keeping everyone else happy but we often find ourselves not being authentic to who we really are. This episode talks about how to speak your truth and feel good about it. It’s not a matter of control or dominion over someone but rather, being your most respected and authentic self for yourself.