In this Season 4 kickoff episode of the Heal/Create Podcast, Courtney introduces her new series Nine Months to Your Most Loved Self, a journey through themes like vision, healing, self-care, and purpose. She shares how creating a vision for her life transformed her from depression and anxiety into joy and alignment, and encourages listeners to do the same. This episode focuses on why vision is essential for resilience, motivation, and living authentically, offering practical steps to begin shaping a life rooted in love and purpose.

⁠⁠⁠⁠Daily Practice Design Guide⁠⁠⁠⁠

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