Starving ED

Episode 12: Thursday Reflections - A review of episode 11 and a personal commentary on recognizing the perfect imperfection of recovery, how safety is a basis for honesty, and a final closing point about recovery. Also, Monday's upcoming guest is announced.

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* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 11: Lorelai Symmes – Lorelai is a 16-year-old from Severna Park, Maryland. After a hospitalization for anorexia nervosa when she was a freshman, Lorelai has dedicated herself to being a mental health advocate in order to help others around her. Lorelai can be found on Instagram @lorelaisymmes and on Facebook @ Lorelai Madison Symmes.

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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 10: Thursday Reflections - A review of episode 9 and a small discussion about how learning and embodying new ideas takes time. Also, Monday's upcoming guest is announced.

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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 9: Shana Yeger – Shana is a 19-year-old from the US who is currently double majoring in psychology and performing arts/music. Shana is a singer-songwriter and has been writing and performing songs about her life and struggles for over a decade and loves to reach and connect to people with her songs. Shana can be found on Instagram @sho_shana_ and on TikTok @ shoyeger.

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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 8: Thursday Reflections - A review of episode 7 and a highlight of the importance of finding and building self-esteem based on unchanging, internal qualities. Also, Monday's upcoming guest is announced.

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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 7: Fiona Douglas – Fiona is a grad student from Guelph, Ontario, who attended outpatient group therapy through the Canadian Mental Health Association from 2018-2019. She considers herself to be in recovery and is passionate about the way we talk about food, weight, and body image in our society. You can find her on Instagram and Twitter @fionaclairedoug.

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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 6: Thursday Reflections - A review of Monday’s guest, Maddy Walters, and a small personal commentary on a couple of the lessons that Maddy shared that she has learned through her own recovery. Also, Monday's upcoming guest is announced.

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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 5: Maddy Walters – Maddy is a 20-year-old psychology student at the University of Alaska, Fairbanks. She is also an eating disorder survivor and mental health advocate and, in her own words, “is just a girl online sharing her experiences with recovery and hoping to give some encouragement to those suffering.”

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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 4: Thursday Reflections - A review of episode 3 and a short discussion of how important a mindfulness practice can be for eating disorder recovery. Also, Monday's upcoming guest is announced.

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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 3: Kristen Elliott - Host and producer of the Starving ED podcast, Kristen reads from her e-book, which is available as a free download on her website, mypieceofyoga.com. She discusses how inviting her body back into her life was an instrumental part of her own eating disorder recovery.

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Like this podcast? Please give it 5 stars, leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!