State Shifters Podcast

Welcome to episode 31 of the State Shifters Podcast.

In this episode, I dive deep with my soul brother Dani Guiterrez (@daguti)

Dani is an up and coming Toronto based music producer who is creating powerful sounds that truly speak to the soul.

The power of elevating your personal vibration is reflected through the work we do. Dani's music is an expression of his inner journey. As he raises his frequency we experience this through his music!

Dani and I dive deep into our personal journeys as we share some of the insights and breakthroughs we've both realized since moving to Toronto and pursuing the creator's path.

Some of the topics we cover:

- Discussing Danny’s personal growth journey
- Discussing the growth of self-awareness, tuning into higher energy
- Discussing the shifts that happening with masculine and famine energy
- Dealing with emotions and our personal practices
- Discussing creative pursuits
- Meditation and self-love practices
- Routines habits and rituals

Discover and connect with Dani

Soundcloud ==>https://soundcloud.com/danisounds

Instagram ==> @daguti_

We all have dark times in our journey, we all have low points that define the type of person we become. It's often during these times we realize that our identity is created by the decisions we make or don't make along the way.

In this epsiode, I had conversation with my friend Brian Saund. I was captivated by Brian's story after learning about his time being incarcerated as a teenager back in the UK.

Brian's shares his journey and his perspective as he re-defined his identity and the lessons learnt from overcoming fear.

Follow Brian on Instagram @future.creator

Thanks for listening!

Finding your true self can be a difficult task, especially at the young age of 23. In this episode, I spoke with my Canadian friend Matt Alberts. Matt is a 23-year-old born and raised in Alberta, Canada. He describes himself as a “deep thinker” and someone who finds himself in places of stillness. Join us in this conversation as we discuss drawing power from pain, the importance of journaling with mediation, using nature to gain a sense of groundedness and taking the step to be in touch with your feminine side.

Follow Matt and learn more about his ‘productively lame mindset’ on social media:

@productivelylame or on his facebook https://www.facebook.com/productivelylame/

Thank you for listening!

Please hit the share buttons, or leave a comment if the episode has resonated with you.

It's an honour to share this special conversation with my soul brother Augustto Mari.

We chat about some of the global conscioussness shifts that are happening and the deeper practices that we have developed to keep us generating from spirit.

Augustto shares his personal practices and the transformations that have happened along his journey. 

Escaping the mind and connecting with mystical life force that lies within is the primary purpose, in this episode you will discover deep practices that reveal that doorway to accessing this powerful energy.

In this episode, I chatted with Adam Evans. Adam is a BioHacker/ LifeHacker, creative director and YouTuber. Though before his YouTube career, Adam operated a web design company for 5 years. One day, he decided to sell his company and begin working as a brand developer. Now, Adam has his own podcast called the æther and uses his platform to share his experiences with spirituality.

More about Adam and his work can be found on his site https://adamevans.ca/.

We discuss:

• Adam’s spiritual awaking
• Why it’s important to have a holistic approach to health and wellness
• The meditative practice of ‘carrying death by your side’
• Adam’s experience with psychedelics
• Adam’s meditative process and tuning into the metaphysical state
• How to be true to your higher purpose regardless of societal pressure
• Finding time to absorb knowledge and embodying it
• Using curiosity to explore the meaning of life

Thank you for listening!

Please hit the share buttons and leave a comment if the episode has resonated with you.

In this episode, I had the pleasure to speak with Amber Ward. Amber is a transformational mentor from Australia that uses a holistic approach to health and wellbeing to match people’s energies with their mission.

As a credentialed practitioner in coaching, she has spent many years guiding people in their journey to explore their wellbeing toolkit. Now, working as the founder and Mentor of Life for Life UnLtd, Amber has made it her goal to help people develop their Energetic Intelligence and take control of how they experience the world.

You can learn more about Amber and her work with Life UnLtd at https://www.lifeunltd.net/.

We discussed:

• Amber’s background and how her spiritual journey began
• How to know which tool to use to help your emotional wellbeing 
• Trauma hacking and using your emotional toolkit to get to the root cause of trauma
• Amber’s work with Life UnLtd
• How you can get realigned spiritually with your career
• How to be in the present while also being mindful of the future
• The similarities between fear and excitement
• Using float tanks to hack your consciousness
• How your vibrational states affect your day-to-day life
• How to get into a psychedelic state without psychedelics
• Where to find Amber and how to join the Wellness Force Community

Thank you for listening!

Please hit the share buttons below, or leave a comment on iTunes if the episode has resonated with you.

In this episode, I spoke with Emma Mumford aka Spirituality Queen. Emma is a life coach, award-winning lifestyle blogger, author and YouTuber from the UK. As a fully certified life coach, she regularly hosts public speeches on topics such as the Law of Attraction, Spirituality, and finding purpose and happiness in life.

You can learn more about Emma and her work on her site https://emmamumford.co.uk/.

We discuss:

• Emma’s rise from adversity to spirituality and success
• How to transform negative energy into positivity
• What is the law of attraction and how it can be used to help you succeed
• How the book ‘The Magic’ changed Emma’s life
• Practises that can be implemented in your everyday life to manifest your desires
• Using ETF (Emotional Freedom Technique) to get rid of pain
• How Emma’s book, Spiritual Queen, can help you change your internal and external world
• The importance of having balance, gratitude and self-love
• Emma’s advice for taking a leap of faith

Thank you for listening!

It brings me great pleasure welcoming Ullis Karlsson to the State Shifters Podcast.

Uliss Karlsson: Leg. Physiotherapist - Teacher and Therapist MediYoga - Teacher HoliYoga and HoliYoga Hormone - Educated in Yoga for Children and Adults with Special Needs - Instant Transformation Practitioner

Ullis Karlson has been on a remarkable journey.

From near suicidal to unlocking inner peace through a unique journey into the human soul.

In this episode, we discuss Ullis’s journey from depressions to healer. Ullis now works with women in Sweden and globally helping them open their hearts and connect with the light within.

Through a unique form of yoga and guidance Ulliss releases hidden emotions and energy blockages allowing people to connect with their spiritual guidance.

We discuss:

• Releasing hidden emotions and energy
• How Ulliss discovered yoga for depression
• Understanding the masculine and feminine energy
• Connecting with the inner child  
• The power of the breath
• The global transition of energies
• How to live more heart centred
• Techniques for living more consciously

Learn more about Ullis:

https://translate.google.com/translate?hl=en&sl=sv&u=http://plainyoga.se/&prev=search

Instagram @ulliskarlssoncom

Maintaining an optimal environment for your body and mind to function efficiently is the foundation of bio-hacking, a term used to describe the desire to be the absolute best version of ourselves. The main thing that separates a biohacker from the rest of the self-improvement world is a systems-thinking approach to our own biology. . In this episode I bring on a bio-hacking expert, and health and wellness entrepreneur, Kiki Athanas.

In this episode we discuss

• Kiki’s journey into the world of bio-hacking
• What foods to eat to upgrade your energy
• Understanding the bullet proof diet and why it’s not for everyone
• Why fruit is not the enemy
• Tips and advice on Intermittent fasting
• Carbs aren’t the enemy and identifying the best time to eat carbs
• Seasonal diet changes
• The differences between men and woman when it comes to diets
• Kiki’s thoughts on the vegan diet
• Small lifestyle hacks that will optimize your day

“To love is to recognize yourself in another.”
― Eckhart Tolle

In this episode, I had Josh Collins in town for our first in-person discussion.

We decided to discuss the topic of relationships since Josh had just recently re-entered one.

Relationships are the ultimate opportunity to grow spiritually and through awareness comes the possibility of seeing challenges as opportunities to grow. 

We cover a number of different topics around being in a romantic relationship with openness and understanding.

Loving unconditional is something that must be cultivated within. When we have unconditional love for our self, we create an energy that allows our partner to feel free to be completely who they are.   

• Why self-love is the critical component of any relationship
• Letting go of "roles" in relationships 
• The Importance of understanding love languages
• The difference between conditional and unconditional love
• Using relationships as opportunities for personal growth
• How to manage dysfunctional relationships
• Why spending time alone can help guide you through negative self-talk
• How to make decisions with your romantic partner
• The importance of sitting in silence