Surprise! This week Mel and Krissy are back with their first guest! Mel brought in her best friend from college, Savannah to be our first guest. Sav has been through it all with us and we couldn't think of anyone more perfect to bring on! We also wanted to showcase through having guests that everyone deals with mental illness/internal struggles. Join us as we chit-chat, talk about our comfort songs, and more!

Mel and Krissy are back from their week off!

Join us as we dive into a busy past few weeks catch up on audience questions, and yes...we have cicadas.

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This week, Mel and Krissy focus on Men's Mental Health Awareness Month, discussing why it's crucial to address mental health issues among men. Join the conversation to better understand and support with us.

This week we are setting healthy friendship boundaries as busy 20something bees in today's society. Please grab your favorite ice cream and join the discussion!

This week, Mel and Krissy open up about the moments when life feels like an uphill battle. If you've ever felt like you're drowning in the trenches of your own emotions, you're not alone!

Instagram: @stayandslaypod

Tiktok: @stayandslay

Personal: @melblaber & @krissyjerkatis

Song ID: Lift Me From The Ground by San Holo

This week, Mel and Krissy come together to shed light on the often silent struggle of feeling alone. Through candid discussions and reflections, we hope to reassure people that they are part of a larger community and that their experiences are valid and understood!

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Mel and Krissy are back with a deep episode on friendship breakups. Going through a breakup is hard in itself but when it is a “best” friend it can be even worse! Tune in to hear our stories, chat with us, and have some fun!

Mel & Krissy are talking about how it can be hard to get out of your comfort zone. Come chat with us about how 'if you wanted to you would'

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Today Mel & Krissy talk about what it's like to be sober in your 20's. Krissy also celebrates her 1 year of sobriety and shares why she chose to be sober. This episode is relatable for the people who aren't big drinkers! And if you are a drinker, tune in. No one is left out here!