What's good for the heart is good for the brain. For middle-aged women who worry about memory lapses and cognitive decline, regular exercise could be a healthy solution. Women's health expert <a href="http://medicine.utah.edu/faculty/mddetail.php?facultyID=u0031449">Dr. Kirtly Parker Jones</a> talks about a recent study that suggests high-intensity exercise can significantly help aging women maintain a sharp memory in later life.

What's good for the heart is good for the brain. For middle-aged women who worry about memory lapses and cognitive decline, regular exercise could be a healthy solution. Women's health expert Dr. Kirtly Parker Jones talks about a recent study that suggests high-intensity exercise can significantly help aging women maintain a sharp memory in later life.

What's good for the heart is good for the brain. For middle-aged women who worry about memory lapses and cognitive decline, regular exercise could be a healthy solution. Women's health expert <a href="http://medicine.utah.edu/faculty/mddetail.php?facultyID=u0031449" rel="noopener noreferrer">Dr. Kirtly Parker Jones</a> talks about a recent study that suggests high-intensity exercise can significantly help aging women maintain a sharp memory in later life.

Stay Fit for a Sharper Mind as you Age

Conversations for all the women in your life. Women's health encompasses far more than the issues discussed in a doctor's office—it is deeply intertwined with the unique experiences, challenges, and joys that shape a woman's life. Every medical concern is influenced by the complexities of a woman's life, for better and for worse. Kirtly Jones, MD, and Katie Ward, DNP, WHNP, look at women's health through the seven essential domains of well-being: physical, emotional, social, intellectual, financial, environmental, and spiritual health. Together, they offer insightful, compassionate conversations designed to empower women in every aspect of their lives. These discussions are not just for women, but for anyone who cares about the women in their lives. Join us as we embark on this journey together and foster an understanding of women's health in all its dimensions.

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