Erin and Sasha explore some of their favorite themes and questions, like: "How can we be fully present while staying on schedule? How can we get out of our mind and into our body more during yoga (and life in general)? What does it mean to achieve mastery of something as deep as Ayurveda? Is there anything more important to pursue mastery of than our own Self? What might that look like in our day-to-day life, both intrinsically and extrinsically?" 

As we bring Season 4 to a close, we thank you for your ongoing support, and for joining us on this beautiful, blessed, wild ride. Feel free to revisit past seasons and episodes until next season arrives. 

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Halfway To Dead, A Midlife Spiritual Journey
Midlife is freaking hard. Let's flip the script.

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