Stay Well with Dr. Zorba Paster

By Dr. Zorba Paster

A joyful take on healthy living with family physician Dr. Zorba Paster.

"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people liv

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FAQs about Stay Well with Dr. Zorba Paster:

How many episodes does Stay Well with Dr. Zorba Paster have?

The podcast currently has 381 episodes available.

Stay Well with Dr. Zorba Paster episodes:

April 15, 2026Are Blue Zones Legit? | Melatonin vs. Traditional Sleep Aids | Sinus Rinses | Measles Booster
Send Zorba a message!
Zorba explains and weighs in on so called "Blue Zones." He helps out a caller who is comparing melatonin to traditional, over-the-counter sleep aids, and he helps a listener who has questions about what water to use for sinus rinse. Zorba gives advice about the measles booster shot, and we get a mom joke that fans of the Wizard of Oz will drink up.
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
28min
April 08, 2026"Everywhere Chemicals" Are Hurting Us | What Health Sources Can You Trust? | Red Meat | Mom Jokes
Send Zorba a message!
Zorba looks at a new study about "Forever Chemicals" (phthalates). What products are they found in, and what are they doing to our health? He helps a caller who is questioning the merits of certain medical studies and online health information. An emailer asks about red meat and the new food pyramid, and Zorba helps out a listener with pelvic issues. Zorba fields comments from Facebook page, and we get a mom joke for the wine enthusiasts.
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
31min
April 03, 2026RFK vs. American Heart Association: More Red Meat?
Send Zorba a message!
Zorba's thoughts on the American Heart Association's reaction to the red meat recommendations laid out on the new food pyramid.
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
3min
April 01, 2026Is the Alzheimer's Blood Test Legit? | Joint Pain | Benadryl | E-bikes | IBS | Mom Jokes
Send Zorba a message!
Zorba gives digs in to the new blood test that purports to predict when symptoms of Alzheimer's may begin. He helps out a caller with joint pain issues. An emailer asks about Benadryl use, and Zorba helps out a listener with IBS issues. Zorba fields comments about riding his e-bike, and we hear a mom joke...which happens to be Zorba's favorite one so far.
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
31min
March 27, 2026Tanning Beds...how harmful are they?
Send Zorba a message!
It's spring break and prom season! Zorba shares his thoughts on tanning beds, the science involved, and what health risks may be associated with using them.
(Recorded March 20, 2026)
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
5min
March 25, 2026What is the deal with Peptides? | Ambien & Sleep Aids | Surgery for Back Pain? | Mom (Dad) Jokes | Calcium
Send Zorba a message!
Zorba gives his take on the latest wellness and biohacking trend...peptides. He helps out a caller who has concerns about taking prescription sleep aids. An emailer asks about back pain and if surgery is the correct path, and Zorba talks about the best calcium to take. We hear a mom joke...actually a dad joke from Karl's dad.
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
38min
March 20, 2026A Federal Judge halts RFK Jr's anti-vaccine policies
Send Zorba a message!
Zorba's thoughts on recent news that a federal judge thwarts Health Secretary Robert F. Kennedy Jr's continued efforts to overhaul the nation's vaccine policies.
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
5min
March 18, 2026We're Getting Less CDC Health Alerts | Rash Help | The Cost of Eating Healthy | Hiccups | CBD | Mom Jokes
Send Zorba a message!
Zorba and Karl discuss why doctors are concerned that we're seeing a huge drop in official health alerts from the CDC. Zorba helps a caller with her pesky gardening rash. An emailer questions the affordability of eating according to the new dietary guidelines, and Zorba helps out a listener with hiccups. We hear a mom joke, and the CBD Cops make a visit.
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
28min
March 13, 2026It's time to take civic action regarding vaccines and public health
Send Zorba a message!
Zorba lays out a plan for taking action regarding the CDC rolling back universal Hepatitis B vaccination recommendations for newborns, which goes against widespread public health consensus.
(Recorded December 5, 2025)
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
7min
March 11, 2026Cancer treatment effectiveness may depend on the time of day it’s given | How much Vitamin D? | Shingles | RFK Compares the US to Denmark | Beef Cops
Send Zorba a message!
Dr. Zorba looks at a study that shows the effectiveness of cancer treatments may depend on the time of day it's given. He helps a caller with vitamin D questions, and a listener about when to get the shingles shot. Zorba also discusses why it is dangerous for RFK and CDC to compare the U.S. to Denmark as it relates to vaccines. The Beef Cops also chime in, and we hear a Mom Joke.
Support the show
Production, edit, and music by Karl Christenson
Send your question to Dr. Zorba (he loves to help!):
Phone: 608-492-9292 (call anytime)
Email: [email protected]
Web: www.doctorzorba.org
Stay well!
...more
33min

FAQs about Stay Well with Dr. Zorba Paster:

How many episodes does Stay Well with Dr. Zorba Paster have?

The podcast currently has 381 episodes available.

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