Bryan Boorstein and I discuss some real cool topics here - check the timestamps below and be sure to follow him on insta and check out his work too!

0:00 - Intro

1:36 - Did I poison myself with raw egg-whites?

3:00 - Bryans background

7:45 - Working with people in different age demographics

11:55 - Recent cutting periods and maintaining lower body-fat percentages

30:36- Join my coaching system! ;)

31:30 - Finding the appropriate eating pattern for your needs

43:15 - Finding your sustainable body-fat percentages

48:35 - Dirty bulking and training effort

1:11:46 - Where can we find you?

To apply to the new round of group coaching, you can book a time at:

https://calendly.com/abel-csabai/ssd-transformation

Or drop me an email to

abel.csabai [at] gmail.com

Angles 90 grips:

https://angles90-the-first-dynamic-training-grip-worldwide.myshopify.com/?rfsn=5301938.a3640b

Coupon code for 10% off ABELC10

insta: @ssdabel

Find Bryan:

https://evolvedtrainingsystems.com/blog/

insta: @bryanboorstein