Stelar Moves

Stelar Moves

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Stelar Moves episodes

  • Communication 2 of 4: Holding A Strong Frame | 064

    In this episode, we’re exploring what it means to hold a strong frame in conversations. Whether you’re facing emotional turbulence or someone trying to derail things, a strong frame keeps you grounded and in control of where the conversation goes. I’ll share stories about how staying anchored can completely shift the dynamic, so you’re not getting pulled into unproductive back-and-forths. If you’re ready to level up your leadership and set the standard, this is one you won’t want to miss—it’s a game-changing skill for communication.

    Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
    (your brain will thank you for it!).

    Instagram: instagram.com/katerubybradshaw
    Website: www.katerubybradshaw.com

    15 min
  • Communication 1 of 4: Check this first before interacting… | 063

    In this episode, we’re talking about the power of tone and how it shapes the outcome of your conversations. It’s not just about the words—it’s like setting the emotional temperature. Whether you’re sounding apologetic, critical, or acknowledging, the vibe you bring impacts how things unfold. I’ll share real-life examples of how shifting your tone can lead to stronger, more productive interactions, whether at work or at home. Tune in to learn how to lead with tone and get the results you’re aiming for.

    Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
    (your brain will thank you for it!).

    Instagram: instagram.com/katerubybradshaw
    Website: www.katerubybradshaw.com

    13 min
  • In-Person Events: How to ensure the event runs smoothly | 062

    Episode 62 - After running hundreds of in-person events, I've learnt a thing or two about event logistics. This episode contains some of the things that contribute to having your event run smoothly - for both your participants, and yourself. 

    This mini-series and the accompanying Behind The Results™ Event Guide will help set you off on the right foot.

    Download it here: katerubybradshaw.com/eventguide


    Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
    (your brain will thank you for it!).

    Instagram: instagram.com/katerubybradshaw
    Website: www.katerubybradshaw.com

    33 min
  • In-Person Events: A Decisioning Framework When Thinking About Running an Event | 061

    Episode 61 - Thinking about running a new event? Let’s make sure you’re headed in the right direction from the start! The choices you make early on can set the stage for success or create hurdles down the line. This mini-series and the accompanying Behind The Results™ Event Guide will help set you off on the right foot - 

    Download it here: katerubybradshaw.com/eventguide


    Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
    (your brain will thank you for it!).

    Instagram: instagram.com/katerubybradshaw
    Website: www.katerubybradshaw.com

    38 min
  • Welcome to Behind the Results | 060

    Episode 60 - We have a new look and feel AND a brand new name. This podcast is rebranding to 'BEHIND THE RESULTS'.

    AKA helping you get behind the results in your business at your next level. 

    I'm so excited for you to hear this next evolution....

    Instagram: instagram.com/katerubyaroha
    Website: www.katerubyaroha.com

    4 min
  • Lets Talk About the Productivity of Strategic Rest | 059

    If you find it hard to take time off and rest, this conversation is for you....

    Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
    (your brain will thank you for it!).

    Instagram: instagram.com/katerubybradshaw
    Website: www.katerubybradshaw.com

    24 min
  • HOW to Cultivate Your Unique Thought Leadership | 058

    This is the difference between just repeating ideas and concepts that you've heard, and actually developing your own thought leadership, and hence, body of work. In this episode I share the daily process I use to tap into and develop my own thought leadership. This is an important conversation....

    Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
    (your brain will thank you for it!).

    Instagram: instagram.com/katerubybradshaw
    Website: www.katerubybradshaw.com

    18 min
  • Listening to the Signals That its Time to Take a New Direction - Missing this Has a Big Impact! | 057

    This is an important conversation about paying attention to the cues and signals that you’re getting to take a new direction OR evolve things forward. 

    When we DONT listen to these cues (which might be because we’re not hearing them correctly, or misinterpreting them as something else), then we dont make the change needed, and we can get a bit stuck. 

    I hope you get lots out of this conversation! Feel free to share with me what you’re hearing in it…. 

    Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
    (your brain will thank you for it!).

    Instagram: instagram.com/katerubybradshaw
    Website: www.katerubybradshaw.com

    25 min
  • "I Can Only Speak with Tony Robbins": Setting Boundaries to Perform at Your Best | 056
    • The importance of establishing clear boundaries around your availability and access, and owning exactly where your bar is set.
    • How to maintain high standards, even when someone is trying to convince you out of them.
    • How to stay firm in your boundaries and not get convinced otherwise when someone becomes pushy.
    • What I mean by “borrowing from other models of behavior.”


    Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
    (your brain will thank you for it!).

    Instagram: instagram.com/katerubybradshaw
    Website: www.katerubybradshaw.com

    14 min
  • $433K of Sales in 11 weeks | LESSONS & INSIGHTS that can be Applied Anywhere in Life | 055

    In this podcast episode, I share my experiences and insights on achieving ambitious goals without burnout. 

    I emphasize the importance of recovery, maintaining clear work-life boundaries, and adopting new levels of thinking to solve bigger problems and achieve significant benefits.

    At 00:02:16, I explained my decision to frontload all major sales and launches at the beginning of the year, highlighting the reasons behind this unconventional approach and its impact on my thinking and processes.

    At 00:07:53, I explored the necessity of approaching challenges with new thinking and reorganizing processes to achieve ambitious goals, emphasizing the growth potential and expanded capacity through this approach.

    At 00:24:33, I shared my experience of committing to bigger challenges, leading to the resolution of previous issues and the attainment of bigger results.

    At 00:25:36, I reflected on the astounding financial results and personal lessons learned from my new decision-making and commitment to bigger goals.

    My journey to nearly half a million dollars in sales is more than a personal milestone; it's a beacon for anyone seeking to accelerate their results in life and business. Remember, the path to greatness is paved with bold decisions, intentional rest, and an ever-evolving mindset. 

    Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
    (your brain will thank you for it!).

    Instagram: instagram.com/katerubybradshaw
    Website: www.katerubybradshaw.com

    29 min

About Stelar Moves

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STELAR MOVES™ are bold, game-changing decisions that redefine what’s possible and set new standards for leadership and impact. It’s not just about making a move—it’s about making the move that…

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