And Beyond

Step By Step Guide To Re-Writing Your Own Story: choose who you want to be and how you want to live


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We all have the stories we tell ourselves daily. Those stories have the ability to shape our lives. In this episode I talk about re-writing your story to a live a life of your choice because the power is in your hands when you can recognize it.


Journal Prompts:

What is the story I currently tell myself?

What have been the best and worst moments of my life?

What positives have I gained through the "negative" experiences of my life?

What have been the major themes of my life and what is my new theme?

What story do I want to tell about myself?



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Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach


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And BeyondBy Noor

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