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Steph Barnicoat is a Marine Biologist, Environmentalist and Paddle Board instructor living on the gorgeous Cornish Coast. When she’s not working or volunteering for various marine life charities you can find Steph out on her paddleboard either giving a lesson, leading a tour or just out on the water with her Dog Percy filling up on Blue Mind therapy that Steph speaks so pasisonaly about in this episode. 

Find Steph on Instagram - @steph_paddler_adventurer / @supwithsteph

Steph's website - https://supwithsteph.wixsite.com/website

You can find this episode on iTunes, Spotify and many other podcast platform 💙

 If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram  @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry 

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry